2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Johan VAN NIEKERK (#1215)
GUN TIME:  06:24:44
Place
1417  OF 2551
Male
1135  OF 1875
35-39
205  OF 326

Swim 00:47:17 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:34:05
Swim 00:47:17 00:47:17 1961 1494 266 2.41 / 24:53 08:21:24

T1 00:12:45

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:45 00:12:45 2314 1695 297 - / - 08:34:10

Cycle 03:01:18 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:00 00:51:00 1356 1173 214 28.23 / 02:07 09:25:11
Bike 45.5km 00:37:24 01:28:25 1219 1072 198 30.87 / 01:56 10:02:37
Bike 66.5km 00:46:55 02:15:22 1201 1041 192 29.47 / 02:02 10:49:33
Bike 88km 00:40:42 02:56:06 1216 1050 198 29.98 / 02:00 11:30:17
Bike 00:05:11 03:01:18 1240 1068 201 29.78 / 02:00 11:35:30

T2 00:07:32

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:32 00:07:32 1962 1459 263 - / - 11:43:04

Run 02:15:45 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:20 00:03:20 1896 1455 266 9.71 / 06:10 11:46:25
Run 3.05km 00:14:41 00:18:02 1595 1243 234 10.14 / 05:54 12:01:07
Run 5.55km 00:15:09 00:33:12 1392 1088 209 10.02 / 05:59 12:16:17
Run 7.93km 00:13:27 00:46:41 1318 1029 196 10.19 / 05:53 12:29:46
Run 10.8km 00:19:02 01:05:44 1269 987 186 9.85 / 06:05 12:48:49
Run 13.4km 00:15:21 01:21:07 1230 955 180 9.91 / 06:03 13:04:12
Run 15.91km 00:17:13 01:38:22 1220 941 176 9.7 / 06:10 13:21:27
Run 18.86km 00:15:58 01:54:21 1269 973 181 9.89 / 06:03 13:37:26
Run 00:21:23 02:15:45 1291 977 180 9.32 / 06:26 13:58:50