IRONMAN 70.3 Durban (2019)
                                        Dirk WOLFAARDT  (#1242)
                                    
                                    
                                    GUN TIME: 
                                    06:41:10
                                
                            Place
                                        1746
                                                                                 OF
                                            2551
                                                                            
                                                                    Male
                                                1369
                                                
                                                 OF
                                                    1875
                                                                                            
                                                                                                            35-39
                                                243
                                                
                                                 OF
                                                    326
                                                                                            
                                                                                                            Swim 00:42:34 1.90km
| Location | Split | Swim Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:58:14 | 
| Swim | 00:42:34 | 00:42:34 | 1295 | 1025 | 177 | 2.67 / 22:24 | 08:40:50 | 
T1 00:10:39
| Location | Split | T1 Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T1 | 00:10:39 | 00:10:39 | 1897 | 1403 | 248 | - / - | 08:51:31 | 
Cycle 03:09:50 90.0km
| Location | Split | Cycle Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:52:46 | 00:52:46 | 1724 | 1421 | 257 | 27.28 / 02:11 | 09:44:18 | 
| Bike 45.5km | 00:39:24 | 01:32:12 | 1656 | 1382 | 248 | 29.6 / 02:01 | 10:23:44 | 
| Bike 66.5km | 00:50:34 | 02:22:47 | 1693 | 1398 | 253 | 27.94 / 02:08 | 11:14:21 | 
| Bike 88km | 00:41:37 | 03:04:26 | 1642 | 1358 | 245 | 28.62 / 02:05 | 11:55:58 | 
| Bike | 00:05:22 | 03:09:50 | 1659 | 1368 | 245 | 28.44 / 02:06 | 12:01:22 | 
T2 00:07:49
| Location | Split | T2 Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| T2 | 00:07:49 | 00:07:49 | 2033 | 1513 | 271 | - / - | 12:09:13 | 
Run 02:30:11 21.1km
| Location | Split | Run Time | Pos | Male | 35-39 | Speed/Pace | TOD | 
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:17 | 00:03:17 | 1819 | 1402 | 255 | 9.86 / 06:04 | 12:12:31 | 
| Run 3.05km | 00:16:23 | 00:19:41 | 2037 | 1541 | 278 | 9.29 / 06:27 | 12:28:55 | 
| Run 5.55km | 00:16:58 | 00:36:40 | 1936 | 1461 | 269 | 9.08 / 06:36 | 12:45:54 | 
| Run 7.93km | 00:15:12 | 00:51:53 | 1888 | 1422 | 265 | 9.16 / 06:32 | 13:01:08 | 
| Run 10.8km | 00:22:30 | 01:14:24 | 1897 | 1420 | 262 | 8.7 / 06:53 | 13:23:39 | 
| Run 13.4km | 00:18:19 | 01:32:45 | 1892 | 1403 | 253 | 8.66 / 06:55 | 13:41:59 | 
| Run 15.91km | 00:18:42 | 01:51:29 | 1856 | 1373 | 250 | 8.56 / 07:00 | 14:00:43 | 
| Run 18.86km | 00:16:36 | 02:08:06 | 1844 | 1364 | 249 | 8.83 / 06:47 | 14:17:20 | 
| Run | 00:22:04 | 02:30:11 | 1801 | 1324 | 243 | 8.42 / 07:07 | 14:39:25 | 
Social Share