2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Japie BLIGNAUT (#125)
GUN TIME:  05:20:19
Place
302  OF 2551
Male
264  OF 1875
25-29
43  OF 257

Swim 00:40:34 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:44:09
Swim 00:40:34 00:40:34 979 790 138 2.8 / 21:21 14:51:25

T1 00:04:17

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:17 00:04:17 60 55 14 - / - 22:02:24

Cycle 02:42:56 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:00 00:45:00 277 260 30 31.99 / 01:52 01:57:25
Bike 45.5km 00:35:52 01:20:53 369 344 36 33.74 / 01:46 14:43:18
Bike 66.5km 00:41:01 02:01:56 360 335 40 32.71 / 01:50 09:01:01
Bike 88km 00:36:19 02:38:16 383 353 40 33.35 / 01:47 10:47:22
Bike 00:04:38 02:42:56 391 360 41 33.14 / 01:48 20:45:21

T2 00:02:34

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 00:02:34 110 91 24 - / - 05:07:56

Run 01:49:53 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:23 00:02:23 136 122 39 13.51 / 04:26 02:03:41
Run 3.05km 00:10:47 00:13:12 103 92 29 13.86 / 04:19 04:34:29
Run 5.55km 00:13:11 00:26:25 236 205 42 12.6 / 04:45 17:31:02
Run 7.93km 00:11:37 00:38:03 273 233 45 12.5 / 04:47 20:59:21
Run 10.8km 00:15:55 00:54:00 307 261 46 11.99 / 05:00 05:25:18
Run 13.4km 00:13:10 01:07:11 321 273 49 11.96 / 05:00 13:08:29
Run 15.91km 00:13:25 01:20:37 311 264 46 11.83 / 05:04 17:58:35
Run 18.86km 00:12:21 01:32:59 320 272 48 12.16 / 04:55 05:40:57
Run 00:16:51 01:49:53 320 272 50 11.52 / 05:12 06:57:49