2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Japie BLIGNAUT (#125)
GUN TIME:  05:20:19
Place
302  OF 2551
Male
264  OF 1875
25-29
43  OF 257

Swim 00:40:34 1.90km

Location Split Swim Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:07
Swim 00:40:34 00:40:34 979 790 138 2.8 / 21:21 07:54:43

T1 00:04:17

Location Split T1 Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:17 00:04:17 60 55 14 - / - 07:59:02

Cycle 02:42:56 90.0km

Location Split Cycle Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:00 00:45:00 277 260 30 31.99 / 01:52 08:44:03
Bike 45.5km 00:35:52 01:20:53 369 344 36 33.74 / 01:46 09:19:56
Bike 66.5km 00:41:01 02:01:56 360 335 40 32.71 / 01:50 10:00:59
Bike 88km 00:36:19 02:38:16 383 353 40 33.35 / 01:47 10:37:20
Bike 00:04:38 02:42:56 391 360 41 33.14 / 01:48 10:41:59

T2 00:02:34

Location Split T2 Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:34 00:02:34 110 91 24 - / - 10:44:34

Run 01:49:53 21.1km

Location Split Run Time Pos Male 25-29 Speed/Pace TOD
Run 0.54km 00:02:23 00:02:23 136 122 39 13.51 / 04:26 10:46:59
Run 3.05km 00:10:47 00:13:12 103 92 29 13.86 / 04:19 10:57:47
Run 5.55km 00:13:11 00:26:25 236 205 42 12.6 / 04:45 11:11:00
Run 7.93km 00:11:37 00:38:03 273 233 45 12.5 / 04:47 11:22:39
Run 10.8km 00:15:55 00:54:00 307 261 46 11.99 / 05:00 11:38:36
Run 13.4km 00:13:10 01:07:11 321 273 49 11.96 / 05:00 11:51:47
Run 15.91km 00:13:25 01:20:37 311 264 46 11.83 / 05:04 12:05:13
Run 18.86km 00:12:21 01:32:59 320 272 48 12.16 / 04:55 12:17:35
Run 00:16:51 01:49:53 320 272 50 11.52 / 05:12 12:34:27