2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mihan BESTER (#1260)
GUN TIME:  06:16:54
Place
1252  OF 2551
Male
1017  OF 1875
40-44
178  OF 300

Swim 00:40:13 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:58:10
Swim 00:40:13 00:40:13 919 745 114 2.83 / 21:10 10:51:45

T1 00:06:06

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:06 00:06:06 398 315 59 - / - 02:24:33

Cycle 03:05:00 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:58 00:49:58 1154 1011 177 28.81 / 02:04 08:51:12
Bike 45.5km 00:40:09 01:30:08 1419 1227 216 30.28 / 01:58 23:11:23
Bike 66.5km 00:48:59 02:19:09 1461 1252 221 28.67 / 02:05 20:13:44
Bike 88km 00:41:00 03:00:11 1433 1221 218 29.3 / 02:02 15:21:26
Bike 00:04:47 03:05:00 1421 1210 218 29.18 / 02:03 12:39:35

T2 00:04:08

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:08 00:04:08 666 517 104 - / - 18:53:45

Run 02:21:18 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 316 277 37 12.61 / 04:45 07:03:00
Run 3.05km 00:15:40 00:18:15 1675 1293 210 10.01 / 05:59 06:25:22
Run 5.55km 00:16:35 00:34:52 1672 1285 207 9.54 / 06:17 18:05:18
Run 7.93km 00:14:27 00:49:20 1625 1244 209 9.64 / 06:13 10:09:46
Run 10.8km 00:20:50 01:10:12 1591 1210 202 9.23 / 06:30 22:13:58
Run 13.4km 00:16:48 01:27:01 1572 1193 200 9.23 / 06:29 14:24:07
Run 15.91km 00:18:22 01:45:24 1579 1189 201 9.05 / 06:37 05:45:50
Run 18.86km 00:15:07 02:00:32 1545 1160 200 9.38 / 06:23 09:37:38
Run 00:20:45 02:21:18 1510 1134 197 8.95 / 06:41 21:55:04