2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ricardo CAPAZARIO (#1281)
GUN TIME:  05:40:23
Place
572  OF 2551
Male
493  OF 1875
40-44
85  OF 300

Swim 00:39:28 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:56:50
Swim 00:39:28 00:39:28 797 657 104 2.88 / 20:46 05:56:19

T1 00:07:53

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:53 00:07:53 975 761 135 - / - 02:50:54

Cycle 02:46:47 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:16 00:47:16 616 559 102 30.45 / 01:58 03:14:51
Bike 45.5km 00:36:34 01:23:51 663 602 107 32.55 / 01:50 19:34:46
Bike 66.5km 00:42:34 02:06:27 596 539 95 31.55 / 01:54 10:04:02
Bike 88km 00:35:53 02:42:21 551 500 90 32.51 / 01:50 15:39:57
Bike 00:04:24 02:46:47 549 497 91 32.37 / 01:51 09:31:02

T2 00:02:56

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:56 00:02:56 228 182 29 - / - 12:40:39

Run 02:03:13 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 890 744 128 11.33 / 05:17 16:10:12
Run 3.05km 00:13:13 00:16:05 869 712 125 11.36 / 05:16 08:30:06
Run 5.55km 00:13:59 00:30:06 832 680 122 11.06 / 05:25 08:47:26
Run 7.93km 00:12:43 00:42:50 808 661 119 11.1 / 05:24 10:43:31
Run 10.8km 00:17:17 01:00:09 761 620 107 10.77 / 05:34 20:47:30
Run 13.4km 00:14:23 01:14:34 751 607 108 10.78 / 05:33 19:38:34
Run 15.91km 00:14:57 01:29:32 724 589 104 10.66 / 05:37 07:30:13
Run 18.86km 00:13:44 01:43:18 738 597 102 10.95 / 05:28 10:50:38
Run 00:19:53 02:03:13 776 615 108 10.27 / 05:50 00:03:53