2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Wayne CAREW (#1282)
GUN TIME:  05:59:48
Place
928  OF 2551
Male
773  OF 1875
40-44
139  OF 300

Swim 00:39:41 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:37:30
Swim 00:39:41 00:39:41 831 680 105 2.87 / 20:53 19:23:53

T1 00:08:39

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:39 00:08:39 1254 949 158 - / - 11:52:33

Cycle 02:43:19 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:51 00:45:51 390 360 68 31.39 / 01:54 13:25:06
Bike 45.5km 00:35:33 01:21:26 423 392 78 33.52 / 01:47 21:07:21
Bike 66.5km 00:41:25 02:02:52 406 373 67 32.47 / 01:50 00:48:47
Bike 88km 00:36:02 02:38:56 405 372 67 33.22 / 01:48 13:51:31
Bike 00:04:22 02:43:19 403 370 67 33.06 / 01:48 01:05:54

T2 00:08:13

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:13 00:08:13 2129 1584 252 - / - 13:34:08

Run 02:19:49 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 811 685 116 11.48 / 05:13 00:46:58
Run 3.05km 00:13:49 00:16:39 1089 875 150 10.98 / 05:27 15:37:29
Run 5.55km 00:14:57 00:31:38 1112 879 152 10.52 / 05:42 15:42:28
Run 7.93km 00:14:27 00:46:07 1249 984 169 10.31 / 05:48 10:16:57
Run 10.8km 00:20:22 01:06:30 1332 1034 177 9.74 / 06:09 13:17:20
Run 13.4km 00:17:48 01:24:19 1431 1096 188 9.53 / 06:17 10:08:29
Run 15.91km 00:18:57 01:43:18 1484 1130 194 9.24 / 06:29 03:14:07
Run 18.86km 00:15:31 01:58:50 1477 1123 192 9.52 / 06:18 16:42:59
Run 00:20:58 02:19:49 1452 1095 189 9.05 / 06:37 19:10:39