2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Francois COETZEE (#1292)
GUN TIME:  05:07:50
Place
172  OF 2551
Male
154  OF 1875
40-44
32  OF 300

Swim 00:41:14 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:51:26
Swim 00:41:14 00:41:14 1086 875 131 2.76 / 21:42 08:09:21

T1 00:05:52

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:52 00:05:52 325 260 52 - / - 15:28:34

Cycle 02:38:55 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:45:52 00:45:52 391 361 69 31.38 / 01:54 15:21:08
Bike 45.5km 00:33:59 01:19:53 291 275 51 34.16 / 01:45 15:45:09
Bike 66.5km 00:40:35 02:00:30 294 274 49 33.1 / 01:48 04:29:06
Bike 88km 00:34:05 02:34:37 267 249 45 34.14 / 01:45 20:49:52
Bike 00:04:17 02:38:55 268 249 45 33.97 / 01:45 10:54:11

T2 00:02:35

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:35 00:02:35 121 100 13 - / - 22:56:47

Run 01:39:07 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:38 00:02:38 460 397 59 12.24 / 04:53 01:32:47
Run 3.05km 00:12:11 00:14:51 451 389 57 12.32 / 04:52 05:54:59
Run 5.55km 00:11:56 00:26:48 284 245 36 12.42 / 04:49 01:03:37
Run 7.93km 00:10:42 00:37:32 236 206 32 12.67 / 04:44 11:57:41
Run 10.8km 00:14:10 00:51:43 171 147 23 12.52 / 04:47 19:48:32
Run 13.4km 00:11:24 01:03:08 147 128 22 12.73 / 04:42 21:06:37
Run 15.91km 00:11:42 01:14:52 129 112 20 12.74 / 04:42 03:38:21
Run 18.86km 00:10:17 01:25:10 112 98 14 13.28 / 04:30 00:15:19
Run 00:13:56 01:39:07 99 88 13 12.77 / 04:41 05:15:56