IRONMAN 70.3 Durban (2019)
Dave COHEN (#1294)
GUN TIME:
05:43:49
Place
632
OF
2551
Male
545
OF
1875
40-44
96
OF
300
Swim 00:48:51 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 15:27:46 |
Swim | 00:48:51 | 00:48:51 | 2132 | 1614 | 263 | 2.33 / 25:42 | 21:26:39 |
T1 00:08:47
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:47 | 00:08:47 | 1323 | 997 | 169 | - / - | 06:38:48 |
Cycle 02:53:05 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:38 | 00:47:38 | 683 | 618 | 111 | 30.22 / 01:59 | 14:49:47 |
Bike 45.5km | 00:37:35 | 01:25:14 | 815 | 737 | 129 | 32.02 / 01:52 | 19:47:24 |
Bike 66.5km | 00:45:05 | 02:10:21 | 814 | 727 | 130 | 30.6 / 01:57 | 21:52:30 |
Bike 88km | 00:38:05 | 02:48:27 | 798 | 713 | 127 | 31.34 / 01:54 | 18:23:56 |
Bike | 00:04:36 | 02:53:05 | 798 | 712 | 128 | 31.19 / 01:55 | 09:55:14 |
T2 00:04:49
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 00:04:49 | 983 | 754 | 145 | - / - | 02:53:24 |
Run 01:48:10 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:39 | 00:02:39 | 489 | 418 | 62 | 12.2 / 04:55 | 01:19:25 |
Run 3.05km | 00:11:30 | 00:14:11 | 251 | 218 | 28 | 12.89 / 04:39 | 17:00:57 |
Run 5.55km | 00:12:39 | 00:26:52 | 290 | 248 | 37 | 12.39 / 04:50 | 12:46:58 |
Run 7.93km | 00:10:54 | 00:37:47 | 255 | 220 | 34 | 12.58 / 04:45 | 10:31:13 |
Run 10.8km | 00:15:34 | 00:53:23 | 266 | 227 | 36 | 12.13 / 04:56 | 05:56:49 |
Run 13.4km | 00:12:46 | 01:06:10 | 271 | 230 | 38 | 12.14 / 04:56 | 02:46:16 |
Run 15.91km | 00:14:04 | 01:20:15 | 296 | 251 | 42 | 11.89 / 05:02 | 17:43:41 |
Run 18.86km | 00:11:12 | 01:31:29 | 265 | 224 | 41 | 12.36 / 04:51 | 04:31:35 |
Run | 00:16:40 | 01:48:10 | 274 | 230 | 39 | 11.7 / 05:07 | 20:21:36 |
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