2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Monique VAN WYK (#130)
GUN TIME:  05:33:44
Place
466  OF 2551
Female
61  OF 676
25-29
14  OF 120

Swim 00:32:47 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:07:01
Swim 00:32:47 00:32:47 106 15 3 3.47 / 17:15 16:29:49

T1 00:06:26

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:26 00:06:26 491 99 26 - / - 16:06:17

Cycle 02:56:09 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:48:13 00:48:13 785 78 12 29.86 / 02:00 13:31:11
Bike 45.5km 00:37:31 01:25:45 879 87 14 31.83 / 01:53 17:02:03
Bike 66.5km 00:46:13 02:12:00 932 107 19 30.22 / 01:59 17:34:58
Bike 88km 00:39:28 02:51:29 954 112 19 30.78 / 01:56 04:54:28
Bike 00:04:38 02:56:09 957 112 19 30.65 / 01:57 09:32:27

T2 00:03:52

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:52 00:03:52 567 123 31 - / - 22:09:41

Run 01:54:23 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 386 53 20 12.4 / 04:50 09:12:19
Run 3.05km 00:11:45 00:14:23 303 40 12 12.71 / 04:43 20:10:46
Run 5.55km 00:12:29 00:26:53 294 45 12 12.37 / 04:50 05:56:36
Run 7.93km 00:11:42 00:38:37 332 49 13 12.31 / 04:52 14:08:20
Run 10.8km 00:16:18 00:54:56 370 55 14 11.79 / 05:05 00:01:19
Run 13.4km 00:13:55 01:08:53 410 63 16 11.66 / 05:08 23:25:16
Run 15.91km 00:14:37 01:23:32 429 69 16 11.42 / 05:15 22:33:15
Run 18.86km 00:12:42 01:36:16 434 72 17 11.75 / 05:06 02:45:58
Run 00:18:06 01:54:23 446 75 17 11.06 / 05:25 12:37:26