IRONMAN 70.3 Durban (2019)
Johan DE KLERK (#1306)
GUN TIME:
06:01:33
Place
966
OF
2551
Male
803
OF
1875
40-44
146
OF
300
Swim 00:44:14 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 01:49:56 |
Swim | 00:44:14 | 00:44:14 | 1557 | 1230 | 202 | 2.57 / 23:16 | 07:30:51 |
T1 00:07:06
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:06 | 00:07:06 | 691 | 545 | 96 | - / - | 12:11:19 |
Cycle 02:47:13 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:46:40 | 00:46:40 | 509 | 468 | 93 | 30.84 / 01:56 | 22:51:21 |
Bike 45.5km | 00:35:48 | 01:22:30 | 517 | 476 | 90 | 33.09 / 01:48 | 19:57:10 |
Bike 66.5km | 00:42:54 | 02:05:25 | 543 | 492 | 87 | 31.81 / 01:53 | 11:33:25 |
Bike 88km | 00:37:16 | 02:42:42 | 564 | 511 | 91 | 32.44 / 01:50 | 16:40:43 |
Bike | 00:04:29 | 02:47:13 | 560 | 507 | 93 | 32.29 / 01:51 | 03:45:13 |
T2 00:03:30
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 00:03:30 | 432 | 345 | 61 | - / - | 05:08:44 |
Run 02:19:24 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:56 | 00:02:56 | 1089 | 903 | 151 | 11 / 05:27 | 10:11:42 |
Run 3.05km | 00:13:31 | 00:16:28 | 1006 | 814 | 138 | 11.1 / 05:24 | 07:58:34 |
Run 5.55km | 00:15:23 | 00:31:53 | 1159 | 911 | 157 | 10.44 / 05:44 | 04:20:39 |
Run 7.93km | 00:13:58 | 00:45:53 | 1216 | 957 | 164 | 10.36 / 05:47 | 12:47:59 |
Run 10.8km | 00:20:36 | 01:06:30 | 1334 | 1035 | 178 | 9.74 / 06:09 | 05:55:16 |
Run 13.4km | 00:17:45 | 01:24:17 | 1427 | 1094 | 186 | 9.53 / 06:17 | 13:39:43 |
Run 15.91km | 00:17:22 | 01:41:41 | 1405 | 1073 | 184 | 9.38 / 06:23 | 17:57:06 |
Run 18.86km | 00:16:19 | 01:58:01 | 1446 | 1102 | 190 | 9.58 / 06:15 | 18:50:07 |
Run | 00:21:21 | 02:19:24 | 1430 | 1080 | 185 | 9.08 / 06:36 | 20:14:49 |
Social Share