2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Johan DE KLERK (#1306)
GUN TIME:  06:01:33
Place
966  OF 2551
Male
803  OF 1875
40-44
146  OF 300

Swim 00:44:14 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:49:56
Swim 00:44:14 00:44:14 1557 1230 202 2.57 / 23:16 07:30:51

T1 00:07:06

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:06 00:07:06 691 545 96 - / - 12:11:19

Cycle 02:47:13 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:46:40 00:46:40 509 468 93 30.84 / 01:56 22:51:21
Bike 45.5km 00:35:48 01:22:30 517 476 90 33.09 / 01:48 19:57:10
Bike 66.5km 00:42:54 02:05:25 543 492 87 31.81 / 01:53 11:33:25
Bike 88km 00:37:16 02:42:42 564 511 91 32.44 / 01:50 16:40:43
Bike 00:04:29 02:47:13 560 507 93 32.29 / 01:51 03:45:13

T2 00:03:30

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:30 00:03:30 432 345 61 - / - 05:08:44

Run 02:19:24 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1089 903 151 11 / 05:27 10:11:42
Run 3.05km 00:13:31 00:16:28 1006 814 138 11.1 / 05:24 07:58:34
Run 5.55km 00:15:23 00:31:53 1159 911 157 10.44 / 05:44 04:20:39
Run 7.93km 00:13:58 00:45:53 1216 957 164 10.36 / 05:47 12:47:59
Run 10.8km 00:20:36 01:06:30 1334 1035 178 9.74 / 06:09 05:55:16
Run 13.4km 00:17:45 01:24:17 1427 1094 186 9.53 / 06:17 13:39:43
Run 15.91km 00:17:22 01:41:41 1405 1073 184 9.38 / 06:23 17:57:06
Run 18.86km 00:16:19 01:58:01 1446 1102 190 9.58 / 06:15 18:50:07
Run 00:21:21 02:19:24 1430 1080 185 9.08 / 06:36 20:14:49