2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Willie Johannes DE WITT (#1308)
GUN TIME:  06:01:33
Place
965  OF 2551
Male
802  OF 1875
40-44
145  OF 300

Swim 00:41:05 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:05:50
Swim 00:41:05 00:41:05 1069 862 128 2.77 / 21:37 22:56:57

T1 00:06:24

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:24 00:06:24 479 382 67 - / - 01:13:22

Cycle 02:58:48 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:05 00:48:05 755 681 125 29.94 / 02:00 18:54:48
Bike 45.5km 00:39:02 01:27:09 1043 927 159 31.32 / 01:54 12:10:32
Bike 66.5km 00:46:49 02:13:59 1105 962 171 29.77 / 02:00 01:04:02
Bike 88km 00:40:00 02:54:00 1112 965 176 30.34 / 01:58 23:17:24
Bike 00:04:46 02:58:48 1111 965 177 30.2 / 01:59 19:15:31

T2 00:05:05

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:05 00:05:05 1116 846 160 - / - 07:50:38

Run 02:10:04 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1400 1122 182 10.55 / 05:41 06:17:03
Run 3.05km 00:13:32 00:16:37 1071 861 147 11 / 05:27 17:53:56
Run 5.55km 00:15:09 00:31:47 1137 897 156 10.47 / 05:43 19:19:07
Run 7.93km 00:13:43 00:45:32 1168 924 156 10.44 / 05:44 02:59:32
Run 10.8km 00:18:26 01:04:00 1098 865 145 10.12 / 05:55 20:24:39
Run 13.4km 00:15:47 01:19:49 1119 876 150 10.07 / 05:57 04:00:28
Run 15.91km 00:17:41 01:37:31 1179 915 163 9.78 / 06:07 22:38:10
Run 18.86km 00:13:17 01:50:50 1087 843 148 10.2 / 05:52 09:54:49
Run 00:19:13 02:10:04 1038 802 140 9.73 / 06:09 22:24:03