2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dian DERKSEN (#1311)
GUN TIME:  06:18:19
Place
1291  OF 2551
Male
1040  OF 1875
40-44
182  OF 300

Swim 00:35:47 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:30:07
Swim 00:35:47 00:35:47 327 275 44 3.18 / 18:50 03:09:15

T1 00:08:57

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:57 00:08:57 1386 1041 174 - / - 17:24:53

Cycle 03:06:59 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:52 00:52:52 1743 1436 246 27.23 / 02:12 18:31:06
Bike 45.5km 00:39:09 01:32:03 1641 1371 241 29.65 / 02:01 04:06:57
Bike 66.5km 00:48:13 02:20:18 1531 1296 226 28.43 / 02:06 04:05:12
Bike 88km 00:41:44 03:02:04 1545 1294 228 29 / 02:04 22:06:58
Bike 00:04:54 03:06:59 1540 1288 228 28.87 / 02:04 20:58:34

T2 00:08:06

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:06 00:08:06 2111 1573 250 - / - 17:20:02

Run 02:18:23 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1145 948 159 10.93 / 05:29 12:36:21
Run 3.05km 00:14:11 00:17:10 1297 1028 169 10.65 / 05:37 01:37:13
Run 5.55km 00:15:03 00:32:15 1231 968 163 10.32 / 05:48 23:38:58
Run 7.93km 00:13:36 00:45:52 1210 952 162 10.37 / 05:47 10:32:36
Run 10.8km 00:19:31 01:05:25 1233 960 168 9.9 / 06:03 19:02:08
Run 13.4km 00:16:23 01:21:50 1274 982 172 9.82 / 06:06 12:41:53
Run 15.91km 00:18:15 01:40:07 1319 1006 171 9.53 / 06:17 21:06:50
Run 18.86km 00:16:09 01:56:17 1361 1038 177 9.73 / 06:09 06:59:40
Run 00:22:04 02:18:23 1391 1055 182 9.14 / 06:33 00:58:26