2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Darryn Elan EDINBURG (#1320)
GUN TIME:  06:16:04
Place
1225  OF 2551
Male
995  OF 1875
40-44
174  OF 300

Swim 00:44:05 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:13:36
Swim 00:44:05 00:44:05 1536 1214 198 2.58 / 23:12 12:11:03

T1 00:12:00

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:00 00:12:00 2206 1618 261 - / - 01:33:04

Cycle 02:51:15 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:06 00:47:06 594 541 101 30.57 / 01:57 17:30:12
Bike 45.5km 00:36:21 01:23:29 622 566 105 32.7 / 01:50 03:06:34
Bike 66.5km 00:45:09 02:08:39 723 652 114 31.01 / 01:56 12:48:25
Bike 88km 00:38:05 02:46:45 731 658 119 31.66 / 01:53 22:46:31
Bike 00:04:28 02:51:15 722 649 117 31.53 / 01:54 00:27:41

T2 00:08:05

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:05 00:08:05 2108 1570 249 - / - 23:19:08

Run 02:20:31 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 2180 1634 260 9.09 / 06:35 13:06:02
Run 3.05km 00:16:14 00:19:49 2060 1553 251 9.23 / 06:29 08:12:18
Run 5.55km 00:17:10 00:37:01 1975 1485 243 8.99 / 06:40 14:59:30
Run 7.93km 00:14:24 00:51:26 1852 1396 227 9.24 / 06:29 01:40:35
Run 10.8km 00:20:45 01:12:13 1766 1324 220 8.97 / 06:41 02:21:22
Run 13.4km 00:16:51 01:29:05 1703 1272 212 9.02 / 06:38 16:31:34
Run 15.91km 00:18:19 01:47:25 1675 1251 209 8.88 / 06:45 17:13:14
Run 18.86km 00:15:00 02:02:27 1628 1217 206 9.24 / 06:29 08:18:16
Run 00:18:03 02:20:31 1473 1110 192 9 / 06:39 12:16:20