2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charl ERASMUS (#1323)
GUN TIME:  05:40:12
Place
569  OF 2551
Male
490  OF 1875
40-44
83  OF 300

Swim 00:40:41 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:18:30
Swim 00:40:41 00:40:41 1003 809 123 2.8 / 21:25 07:02:32

T1 00:06:19

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:19 00:06:19 455 361 65 - / - 18:02:13

Cycle 02:45:59 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:50 00:44:50 254 239 48 32.11 / 01:52 14:17:04
Bike 45.5km 00:36:29 01:21:21 414 384 75 33.55 / 01:47 23:03:35
Bike 66.5km 00:42:54 02:04:16 473 431 78 32.1 / 01:52 16:06:31
Bike 88km 00:37:20 02:41:37 519 470 84 32.66 / 01:50 11:23:52
Bike 00:04:20 02:45:59 515 467 86 32.53 / 01:50 22:28:13

T2 00:02:58

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 00:02:58 243 194 32 - / - 11:07:53

Run 02:04:08 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 222 201 26 12.94 / 04:38 00:17:04
Run 3.05km 00:12:05 00:14:36 379 328 44 12.52 / 04:47 00:09:10
Run 5.55km 00:13:06 00:27:44 425 363 54 12 / 04:59 01:05:38
Run 7.93km 00:12:34 00:40:20 509 436 66 11.79 / 05:05 15:58:14
Run 10.8km 00:17:32 00:57:53 574 484 79 11.19 / 05:21 08:22:27
Run 13.4km 00:15:14 01:13:09 661 546 97 10.98 / 05:27 05:37:43
Run 15.91km 00:16:15 01:29:26 718 586 103 10.67 / 05:37 12:54:00
Run 18.86km 00:14:02 01:43:30 747 601 105 10.93 / 05:29 12:14:44
Run 00:20:37 02:04:08 806 636 112 10.19 / 05:53 08:05:22