2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Cobus FOURIE (#1328)
GUN TIME:  04:58:11
Place
108  OF 2551
Male
98  OF 1875
40-44
20  OF 300

Swim 00:36:48 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:06
Swim 00:36:48 00:36:48 436 358 56 3.09 / 19:22 21:13:35

T1 00:03:58

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:58 00:03:58 35 33 5 - / - 22:50:55

Cycle 02:32:55 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:48 00:43:48 150 143 29 32.87 / 01:49 17:18:04
Bike 45.5km 00:34:25 01:18:14 194 185 34 34.89 / 01:43 08:05:51
Bike 66.5km 00:39:23 01:57:39 195 186 37 33.91 / 01:46 02:21:56
Bike 88km 00:31:18 02:28:59 138 132 28 35.43 / 01:41 09:56:35
Bike 00:03:55 02:32:55 132 126 27 35.31 / 01:41 15:33:51

T2 00:02:58

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:58 00:02:58 244 195 33 - / - 06:06:51

Run 01:41:25 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 536 457 74 12.1 / 04:57 16:09:33
Run 3.05km 00:11:57 00:14:38 387 336 45 12.49 / 04:48 19:01:31
Run 5.55km 00:12:15 00:26:55 296 251 38 12.37 / 04:51 12:17:07
Run 7.93km 00:11:01 00:37:57 267 227 36 12.53 / 04:47 09:44:49
Run 10.8km 00:14:45 00:52:43 226 192 34 12.28 / 04:52 00:26:16
Run 13.4km 00:11:50 01:04:35 200 171 30 12.44 / 04:49 15:11:28
Run 15.91km 00:11:38 01:16:14 150 131 24 12.51 / 04:47 22:13:07
Run 18.86km 00:10:45 01:27:01 141 123 21 13 / 04:36 05:43:54
Run 00:14:22 01:41:25 124 108 18 12.48 / 04:48 04:34:58