2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charl GYZEN (#1342)
GUN TIME:  05:42:22
Place
607  OF 2551
Male
522  OF 1875
40-44
91  OF 300

Swim 00:38:02 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:19:21
Swim 00:38:02 00:38:02 594 485 82 2.99 / 20:01 01:10:45

T1 00:06:26

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:26 00:06:26 495 395 69 - / - 09:27:12

Cycle 02:53:05 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:20 00:49:20 1012 901 156 29.18 / 02:03 09:49:54
Bike 45.5km 00:36:37 01:25:59 911 819 143 31.74 / 01:53 12:59:53
Bike 66.5km 00:45:17 02:11:17 875 778 138 30.38 / 01:58 01:08:31
Bike 88km 00:37:16 02:48:35 804 717 128 31.31 / 01:54 09:39:09
Bike 00:04:29 02:53:05 797 711 127 31.19 / 01:55 21:56:59

T2 00:04:48

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:48 00:04:48 976 748 144 - / - 02:08:28

Run 01:59:54 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 832 699 118 11.43 / 05:14 10:37:59
Run 3.05km 00:12:39 00:15:30 650 549 90 11.79 / 05:05 17:10:40
Run 5.55km 00:14:29 00:30:01 814 666 116 11.09 / 05:24 04:18:31
Run 7.93km 00:12:47 00:42:50 807 660 118 11.1 / 05:24 22:58:00
Run 10.8km 00:17:34 01:00:26 792 644 112 10.72 / 05:35 09:22:16
Run 13.4km 00:14:03 01:14:30 746 603 107 10.78 / 05:33 22:36:20
Run 15.91km 00:14:29 01:29:01 697 570 99 10.72 / 05:35 15:50:50
Run 18.86km 00:12:42 01:41:44 664 542 94 11.12 / 05:23 18:43:33
Run 00:18:09 01:59:54 644 519 89 10.55 / 05:40 16:48:24