2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Amit KATZ (#1369)
GUN TIME:  06:03:13
Place
997  OF 2551
Male
831  OF 1875
40-44
152  OF 300

Swim 00:24:02 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:04:28
Swim 00:24:02 00:24:02 1 1 1 4.74 / 12:39 07:28:31

T1 00:22:20

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:22:20 00:22:20 2551 1875 300 - / - 21:40:53

Cycle 03:04:11 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:12 00:51:12 1402 1209 209 28.12 / 02:08 06:52:06
Bike 45.5km 00:39:02 01:30:15 1432 1239 218 30.24 / 01:59 07:17:50
Bike 66.5km 00:48:39 02:18:56 1445 1238 219 28.71 / 02:05 04:09:50
Bike 88km 00:40:16 02:59:13 1384 1183 212 29.45 / 02:02 19:43:27
Bike 00:04:56 03:04:11 1384 1186 213 29.31 / 02:02 11:15:05

T2 00:05:00

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:00 00:05:00 1076 816 154 - / - 16:56:46

Run 02:07:33 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1868 1435 238 9.78 / 06:08 01:56:46
Run 3.05km 00:13:44 00:17:03 1259 999 167 10.72 / 05:35 03:10:31
Run 5.55km 00:14:42 00:31:47 1136 896 155 10.47 / 05:43 11:51:55
Run 7.93km 00:12:57 00:44:46 1051 834 144 10.62 / 05:38 17:24:54
Run 10.8km 00:17:47 01:02:35 967 770 134 10.35 / 05:47 04:19:22
Run 13.4km 00:14:18 01:16:54 908 720 129 10.45 / 05:44 10:23:42
Run 15.91km 00:15:12 01:32:08 859 680 121 10.36 / 05:47 23:15:35
Run 18.86km 00:14:01 01:46:11 861 683 121 10.65 / 05:37 06:39:38
Run 00:21:21 02:07:33 938 733 131 9.92 / 06:02 01:01:01