2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gideon KRIEL (#1373)
GUN TIME:  05:56:52
Place
865  OF 2551
Male
722  OF 1875
40-44
127  OF 300

Swim 00:44:52 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 18:38:15
Swim 00:44:52 00:44:52 1672 1301 210 2.54 / 23:37 00:53:09

T1 00:11:54

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:54 00:11:54 2192 1609 258 - / - 02:41:44

Cycle 02:53:40 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:28 00:47:28 647 588 107 30.33 / 01:58 22:09:14
Bike 45.5km 00:35:36 01:23:05 584 536 100 32.85 / 01:49 02:51:31
Bike 66.5km 00:46:57 02:10:03 795 713 125 30.67 / 01:57 20:18:29
Bike 88km 00:38:55 02:48:59 830 740 133 31.24 / 01:55 09:04:05
Bike 00:04:39 02:53:40 827 736 133 31.09 / 01:55 03:45:26

T2 00:05:16

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:16 00:05:16 1197 903 168 - / - 03:40:43

Run 02:01:02 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 766 650 106 11.55 / 05:11 06:33:32
Run 3.05km 00:13:20 00:16:09 886 725 127 11.32 / 05:17 14:16:54
Run 5.55km 00:14:00 00:30:10 843 688 124 11.03 / 05:26 00:10:55
Run 7.93km 00:12:21 00:42:32 772 636 112 11.18 / 05:21 02:03:17
Run 10.8km 00:18:37 01:01:10 852 687 119 10.59 / 05:39 16:15:15
Run 13.4km 00:14:14 01:15:26 812 652 114 10.65 / 05:37 13:16:10
Run 15.91km 00:15:08 01:30:35 785 629 112 10.53 / 05:41 08:18:00
Run 18.86km 00:12:44 01:43:20 739 598 103 10.94 / 05:28 06:00:45
Run 00:17:41 02:01:02 698 560 97 10.45 / 05:44 01:45:07