2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Johan KRUGER (#1374)
GUN TIME:  06:11:38
Place
1133  OF 2551
Male
929  OF 1875
40-44
164  OF 300

Swim 00:37:40 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:48:03
Swim 00:37:40 00:37:40 545 445 73 3.02 / 19:49 04:59:04

T1 00:09:39

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:39 00:09:39 1612 1208 202 - / - 11:58:45

Cycle 02:59:55 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:07 00:49:07 971 865 152 29.31 / 02:02 05:54:33
Bike 45.5km 00:36:55 01:26:04 918 825 146 31.71 / 01:53 02:28:10
Bike 66.5km 00:47:29 02:13:34 1064 929 164 29.87 / 02:00 19:22:20
Bike 88km 00:41:19 02:54:54 1161 1006 181 30.18 / 01:59 17:23:40
Bike 00:04:59 02:59:55 1169 1013 182 30.01 / 01:59 13:35:21

T2 00:05:50

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:50 00:05:50 1465 1099 193 - / - 06:07:53

Run 02:18:27 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 977 811 142 11.19 / 05:21 06:30:47
Run 3.05km 00:13:35 00:16:30 1011 819 141 11.08 / 05:24 11:51:04
Run 5.55km 00:15:28 00:31:59 1178 926 159 10.41 / 05:45 21:26:33
Run 7.93km 00:13:09 00:45:09 1112 877 150 10.53 / 05:41 23:13:04
Run 10.8km 00:18:58 01:04:09 1110 876 148 10.1 / 05:56 13:52:03
Run 13.4km 00:15:11 01:19:22 1077 848 145 10.13 / 05:55 11:03:56
Run 15.91km 00:19:57 01:39:20 1281 983 170 9.6 / 06:14 21:43:54
Run 18.86km 00:16:21 01:55:42 1339 1020 175 9.77 / 06:08 15:03:37
Run 00:22:44 02:18:27 1392 1056 183 9.14 / 06:33 22:59:42