2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Werner THEUNISSEN (#138)
GUN TIME:  05:20:06
Place
300  OF 2551
Male
262  OF 1875
30-34
35  OF 323

Swim 00:37:50 1.90km

Location Split Swim Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:05:10
Swim 00:37:50 00:37:50 567 464 90 3.01 / 19:54 10:06:21

T1 00:04:43

Location Split T1 Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:43 00:04:43 114 94 15 - / - 18:37:46

Cycle 02:33:11 90.0km

Location Split Cycle Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:48 00:44:48 252 237 37 32.13 / 01:52 06:05:56
Bike 45.5km 00:33:14 01:18:03 182 174 27 34.97 / 01:42 17:49:11
Bike 66.5km 00:37:54 01:55:59 145 137 22 34.39 / 01:44 07:07:06
Bike 88km 00:32:53 02:28:54 136 130 21 35.45 / 01:41 14:00:01
Bike 00:04:16 02:33:11 138 132 21 35.24 / 01:42 15:37:39

T2 00:03:01

Location Split T2 Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:01 00:03:01 263 212 47 - / - 00:37:22

Run 02:01:14 21.1km

Location Split Run Time Pos Male 30-34 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 706 600 105 11.67 / 05:08 13:10:09
Run 3.05km 00:12:17 00:15:05 523 448 83 12.12 / 04:56 14:49:08
Run 5.55km 00:12:43 00:27:49 447 381 67 11.96 / 05:00 18:11:52
Run 7.93km 00:11:41 00:39:32 428 366 62 12.03 / 04:59 06:53:35
Run 10.8km 00:16:56 00:56:30 466 393 66 11.46 / 05:13 23:57:13
Run 13.4km 00:15:30 01:12:01 575 482 81 11.16 / 05:22 02:39:24
Run 15.91km 00:16:03 01:28:06 648 533 89 10.83 / 05:32 15:58:49
Run 18.86km 00:13:50 01:41:57 674 549 94 11.09 / 05:24 03:46:00
Run 00:19:15 02:01:14 706 567 97 10.44 / 05:44 01:41:57