IRONMAN 70.3 Durban (2019)
Adrian MASTERS (#1397)
GUN TIME:
05:57:54
Place
888
OF
2551
Male
743
OF
1875
40-44
130
OF
300
Swim 00:43:06 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 11:22:56 |
Swim | 00:43:06 | 00:43:06 | 1379 | 1095 | 172 | 2.64 / 22:41 | 06:09:24 |
T1 00:07:31
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:31 | 00:07:31 | 835 | 655 | 115 | - / - | 03:20:16 |
Cycle 02:50:21 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:47:01 | 00:47:01 | 578 | 526 | 98 | 30.62 / 01:57 | 15:33:59 |
Bike 45.5km | 00:35:11 | 01:22:14 | 493 | 457 | 86 | 33.19 / 01:48 | 14:52:31 |
Bike 66.5km | 00:44:30 | 02:06:45 | 617 | 560 | 99 | 31.47 / 01:54 | 16:23:43 |
Bike 88km | 00:38:49 | 02:45:36 | 676 | 609 | 108 | 31.88 / 01:52 | 02:32:34 |
Bike | 00:04:44 | 02:50:21 | 685 | 616 | 110 | 31.69 / 01:53 | 05:37:19 |
T2 00:04:37
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:37 | 00:04:37 | 889 | 685 | 136 | - / - | 20:28:38 |
Run 02:12:11 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:36 | 00:02:36 | 375 | 325 | 45 | 12.43 / 04:49 | 15:04:35 |
Run 3.05km | 00:14:35 | 00:17:12 | 1308 | 1037 | 171 | 10.62 / 05:38 | 09:39:12 |
Run 5.55km | 00:15:28 | 00:32:42 | 1305 | 1025 | 170 | 10.18 / 05:53 | 17:28:01 |
Run 7.93km | 00:13:10 | 00:45:54 | 1218 | 959 | 165 | 10.36 / 05:47 | 03:47:53 |
Run 10.8km | 00:19:13 | 01:05:08 | 1202 | 939 | 166 | 9.94 / 06:01 | 08:20:27 |
Run 13.4km | 00:14:51 | 01:20:01 | 1128 | 885 | 152 | 10.04 / 05:58 | 18:15:20 |
Run 15.91km | 00:18:02 | 01:38:04 | 1208 | 932 | 165 | 9.73 / 06:09 | 07:40:03 |
Run 18.86km | 00:13:18 | 01:51:25 | 1124 | 868 | 153 | 10.15 / 05:54 | 22:20:03 |
Run | 00:20:46 | 02:12:11 | 1138 | 869 | 156 | 9.57 / 06:15 | 05:30:50 |
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