2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adrian MASTERS (#1397)
GUN TIME:  05:57:54
Place
888  OF 2551
Male
743  OF 1875
40-44
130  OF 300

Swim 00:43:06 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:06:14
Swim 00:43:06 00:43:06 1379 1095 172 2.64 / 22:41 08:49:22

T1 00:07:31

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:31 00:07:31 835 655 115 - / - 08:56:54

Cycle 02:50:21 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:01 00:47:01 578 526 98 30.62 / 01:57 09:43:57
Bike 45.5km 00:35:11 01:22:14 493 457 86 33.19 / 01:48 10:19:09
Bike 66.5km 00:44:30 02:06:45 617 560 99 31.47 / 01:54 11:03:41
Bike 88km 00:38:49 02:45:36 676 609 108 31.88 / 01:52 11:42:32
Bike 00:04:44 02:50:21 685 616 110 31.69 / 01:53 11:47:17

T2 00:04:37

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:37 00:04:37 889 685 136 - / - 11:51:56

Run 02:12:11 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 375 325 45 12.43 / 04:49 11:54:33
Run 3.05km 00:14:35 00:17:12 1308 1037 171 10.62 / 05:38 12:09:10
Run 5.55km 00:15:28 00:32:42 1305 1025 170 10.18 / 05:53 12:24:39
Run 7.93km 00:13:10 00:45:54 1218 959 165 10.36 / 05:47 12:37:51
Run 10.8km 00:19:13 01:05:08 1202 939 166 9.94 / 06:01 12:57:05
Run 13.4km 00:14:51 01:20:01 1128 885 152 10.04 / 05:58 13:11:58
Run 15.91km 00:18:02 01:38:04 1208 932 165 9.73 / 06:09 13:30:01
Run 18.86km 00:13:18 01:51:25 1124 868 153 10.15 / 05:54 13:43:21
Run 00:20:46 02:12:11 1138 869 156 9.57 / 06:15 14:04:08