2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Paul MULLER (#1409)
GUN TIME:  05:00:03
Place
116  OF 2551
Male
106  OF 1875
40-44
23  OF 300

Swim 00:33:04 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:25:29
Swim 00:33:04 00:33:04 119 104 15 3.44 / 17:24 07:08:35

T1 00:04:33

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:33 00:04:33 94 77 18 - / - 20:43:09

Cycle 02:33:27 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:18 00:44:18 196 185 39 32.49 / 01:50 23:00:49
Bike 45.5km 00:33:54 01:18:14 192 183 33 34.89 / 01:43 18:48:05
Bike 66.5km 00:38:02 01:56:17 154 146 29 34.3 / 01:44 02:12:48
Bike 88km 00:33:16 02:29:35 149 141 29 35.29 / 01:41 16:42:45
Bike 00:03:51 02:33:27 144 136 29 35.18 / 01:42 05:16:38

T2 00:02:40

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:40 00:02:40 151 125 18 - / - 09:49:20

Run 01:46:11 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 258 233 32 12.79 / 04:41 05:08:33
Run 3.05km 00:11:51 00:14:24 306 265 38 12.7 / 04:43 23:10:25
Run 5.55km 00:12:20 00:26:46 276 237 34 12.44 / 04:49 02:56:07
Run 7.93km 00:11:25 00:38:12 287 245 38 12.45 / 04:49 00:24:13
Run 10.8km 00:15:15 00:53:28 274 233 38 12.11 / 04:57 03:46:09
Run 13.4km 00:13:00 01:06:29 288 244 42 12.09 / 04:57 18:55:50
Run 15.91km 00:13:36 01:20:07 289 244 40 11.91 / 05:02 06:46:08
Run 18.86km 00:11:11 01:31:19 258 217 39 12.39 / 04:50 15:44:00
Run 00:14:51 01:46:11 218 181 31 11.92 / 05:01 15:08:53