2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Frederic NATIVEL (#1412)
GUN TIME:  06:18:43
Place
1305  OF 2551
Male
1049  OF 1875
40-44
183  OF 300

Swim 00:43:33 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:08:16
Swim 00:43:33 00:43:33 1460 1152 186 2.61 / 22:55 13:45:11

T1 00:09:38

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:38 00:09:38 1602 1199 199 - / - 04:54:50

Cycle 03:07:36 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:47 00:51:47 1517 1291 222 27.8 / 02:09 14:26:39
Bike 45.5km 00:38:48 01:30:37 1474 1267 221 30.12 / 01:59 20:45:29
Bike 66.5km 00:50:04 02:20:43 1559 1310 230 28.35 / 02:06 08:32:15
Bike 88km 00:41:55 03:02:39 1569 1311 231 28.9 / 02:04 10:14:11
Bike 00:04:56 03:07:36 1566 1309 232 28.78 / 02:05 05:45:48

T2 00:04:28

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:28 00:04:28 808 627 128 - / - 23:33:37

Run 02:13:21 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 985 818 143 11.17 / 05:22 20:56:32
Run 3.05km 00:14:03 00:16:57 1220 965 164 10.78 / 05:33 09:07:16
Run 5.55km 00:14:38 00:31:37 1111 878 151 10.52 / 05:41 15:51:56
Run 7.93km 00:12:54 00:44:33 1025 819 141 10.67 / 05:37 03:58:12
Run 10.8km 00:18:40 01:03:14 1016 807 136 10.24 / 05:51 09:50:13
Run 13.4km 00:15:10 01:18:26 1007 797 138 10.25 / 05:51 14:58:44
Run 15.91km 00:17:10 01:35:38 1047 819 143 9.98 / 06:00 01:29:16
Run 18.86km 00:16:05 01:51:45 1144 883 157 10.12 / 05:55 07:08:43
Run 00:21:35 02:13:21 1181 901 163 9.49 / 06:19 12:50:20