2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Graeme OWEN (#1420)
GUN TIME:  06:21:49
Place
1360  OF 2551
Male
1089  OF 1875
40-44
193  OF 300

Swim 00:37:20 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:32:01
Swim 00:37:20 00:37:20 504 414 65 3.05 / 19:39 08:02:43

T1 00:12:07

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:07 00:12:07 2226 1633 262 - / - 18:31:31

Cycle 03:06:28 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:49 00:50:49 1314 1140 200 28.32 / 02:07 08:05:42
Bike 45.5km 00:38:58 01:29:49 1370 1189 210 30.39 / 01:58 16:41:21
Bike 66.5km 00:48:44 02:18:34 1415 1212 213 28.79 / 02:05 16:06:47
Bike 88km 00:42:40 03:01:16 1498 1267 222 29.12 / 02:03 00:09:29
Bike 00:05:10 03:06:28 1511 1272 223 28.95 / 02:04 04:48:01

T2 00:10:15

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:15 00:10:15 2392 1763 284 - / - 13:04:58

Run 02:15:31 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1088 902 150 11.01 / 05:26 15:31:15
Run 3.05km 00:13:43 00:16:41 1101 882 152 10.96 / 05:28 21:51:40
Run 5.55km 00:14:55 00:31:37 1110 877 150 10.52 / 05:41 23:19:56
Run 7.93km 00:13:32 00:45:10 1115 879 151 10.53 / 05:41 03:10:09
Run 10.8km 00:18:49 01:04:00 1099 866 146 10.12 / 05:55 18:28:59
Run 13.4km 00:16:23 01:20:24 1165 913 159 9.99 / 06:00 21:38:43
Run 15.91km 00:16:33 01:36:59 1140 887 156 9.84 / 06:05 21:21:58
Run 18.86km 00:15:52 01:52:52 1201 922 164 10.02 / 05:59 03:27:51
Run 00:22:38 02:15:31 1283 969 172 9.34 / 06:25 08:40:30