IRONMAN 70.3 Durban (2019)
Daniel PRINGLE (#1432)
GUN TIME:
05:47:49
Place
696
OF
2551
Male
598
OF
1875
40-44
106
OF
300
Swim 00:42:36 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 09:51:29 |
Swim | 00:42:36 | 00:42:36 | 1303 | 1033 | 158 | 2.67 / 22:25 | 11:34:06 |
T1 00:09:07
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:07 | 00:09:07 | 1445 | 1084 | 181 | - / - | 07:49:55 |
Cycle 02:51:00 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:56 | 00:49:56 | 1147 | 1007 | 174 | 28.83 / 02:04 | 21:19:53 |
Bike 45.5km | 00:37:07 | 01:27:05 | 1030 | 915 | 157 | 31.34 / 01:54 | 17:20:22 |
Bike 66.5km | 00:43:00 | 02:10:06 | 799 | 716 | 127 | 30.66 / 01:57 | 08:46:43 |
Bike 88km | 00:36:29 | 02:46:36 | 726 | 653 | 116 | 31.69 / 01:53 | 14:09:53 |
Bike | 00:04:22 | 02:51:00 | 710 | 639 | 116 | 31.57 / 01:54 | 05:40:57 |
T2 00:04:56
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 00:04:56 | 1047 | 796 | 150 | - / - | 07:12:34 |
Run 02:00:03 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:52 | 00:02:52 | 931 | 773 | 135 | 11.26 / 05:19 | 04:12:08 |
Run 3.05km | 00:13:03 | 00:15:57 | 819 | 673 | 115 | 11.47 / 05:13 | 10:35:12 |
Run 5.55km | 00:14:46 | 00:30:44 | 940 | 757 | 132 | 10.83 / 05:32 | 16:56:40 |
Run 7.93km | 00:12:32 | 00:43:18 | 870 | 704 | 124 | 10.98 / 05:27 | 20:19:14 |
Run 10.8km | 00:16:58 | 01:00:17 | 776 | 631 | 110 | 10.74 / 05:34 | 08:19:33 |
Run 13.4km | 00:13:40 | 01:13:59 | 714 | 583 | 104 | 10.86 / 05:31 | 21:06:35 |
Run 15.91km | 00:14:05 | 01:28:06 | 649 | 534 | 95 | 10.83 / 05:32 | 10:10:42 |
Run 18.86km | 00:12:56 | 01:41:03 | 624 | 511 | 89 | 11.19 / 05:21 | 03:53:39 |
Run | 00:18:58 | 02:00:03 | 651 | 524 | 92 | 10.54 / 05:41 | 04:59:19 |
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