2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Deon REBELLO (#1438)
GUN TIME:  05:26:21
Place
364  OF 2551
Male
318  OF 1875
40-44
56  OF 300

Swim 00:35:41 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:43:27
Swim 00:35:41 00:35:41 316 266 41 3.19 / 18:46 07:59:09

T1 00:08:45

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:45 00:08:45 1304 982 164 - / - 01:27:56

Cycle 02:34:58 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:00 00:43:00 102 100 21 33.48 / 01:47 10:57:37
Bike 45.5km 00:32:55 01:15:56 96 94 20 35.94 / 01:40 09:47:13
Bike 66.5km 00:39:43 01:55:41 139 132 27 34.48 / 01:44 05:16:58
Bike 88km 00:34:42 02:30:24 168 159 33 35.1 / 01:42 16:58:21
Bike 00:04:32 02:34:58 171 162 35 34.84 / 01:43 03:06:15

T2 00:06:56

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:56 00:06:56 1826 1366 224 - / - 10:49:52

Run 01:59:54 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:40 00:02:40 532 454 73 12.11 / 04:57 21:32:34
Run 3.05km 00:13:06 00:15:48 759 627 110 11.57 / 05:10 13:15:41
Run 5.55km 00:13:42 00:29:31 706 586 102 11.27 / 05:19 01:42:45
Run 7.93km 00:12:15 00:41:48 666 554 95 11.38 / 05:16 08:18:21
Run 10.8km 00:16:15 00:58:04 587 494 83 11.15 / 05:22 14:07:58
Run 13.4km 00:14:10 01:12:17 589 494 85 11.12 / 05:23 12:02:09
Run 15.91km 00:15:21 01:27:38 619 510 86 10.89 / 05:30 12:57:32
Run 18.86km 00:13:14 01:40:53 616 505 88 11.21 / 05:20 12:14:07
Run 00:19:00 01:59:54 645 520 90 10.55 / 05:40 10:03:08