2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Colin SALVESEN (#1448)
GUN TIME:  06:09:21
Place
1090  OF 2551
Male
897  OF 1875
40-44
159  OF 300

Swim 00:42:40 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:32:51
Swim 00:42:40 00:42:40 1317 1042 162 2.67 / 22:27 12:48:53

T1 00:07:05

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:05 00:07:05 682 540 95 - / - 13:45:59

Cycle 03:02:43 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:13 00:51:13 1406 1213 210 28.1 / 02:08 07:07:14
Bike 45.5km 00:39:00 01:30:15 1430 1237 217 30.24 / 01:59 04:19:35
Bike 66.5km 00:47:58 02:18:14 1392 1192 210 28.86 / 02:04 04:40:55
Bike 88km 00:39:30 02:57:45 1314 1129 203 29.7 / 02:01 03:47:06
Bike 00:04:57 03:02:43 1319 1131 205 29.55 / 02:01 02:05:24

T2 00:04:17

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:17 00:04:17 725 564 112 - / - 12:03:03

Run 02:12:29 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 951 789 138 11.23 / 05:20 23:12:37
Run 3.05km 00:14:04 00:16:58 1223 968 165 10.77 / 05:34 02:43:22
Run 5.55km 00:15:21 00:32:21 1243 979 165 10.29 / 05:49 18:35:25
Run 7.93km 00:13:40 00:46:03 1235 972 167 10.33 / 05:48 16:25:47
Run 10.8km 00:19:15 01:05:19 1220 951 167 9.91 / 06:02 08:55:03
Run 13.4km 00:15:36 01:20:57 1216 948 166 9.93 / 06:02 20:47:21
Run 15.91km 00:16:26 01:37:24 1169 908 161 9.79 / 06:07 04:00:28
Run 18.86km 00:15:28 01:52:54 1205 926 165 10.02 / 05:59 04:52:38
Run 00:19:34 02:12:29 1149 878 159 9.55 / 06:16 05:25:33