2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Richard SCHOEMAN (#1450)
GUN TIME:  05:38:24
Place
536  OF 2551
Male
461  OF 1875
40-44
76  OF 300

Swim 00:37:12 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:33:29
Swim 00:37:12 00:37:12 485 398 61 3.06 / 19:34 21:20:42

T1 00:06:39

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 00:06:39 555 440 78 - / - 22:10:43

Cycle 02:57:04 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:11 00:50:11 1197 1049 181 28.68 / 02:05 10:47:35
Bike 45.5km 00:38:09 01:28:22 1212 1066 192 30.89 / 01:56 16:35:46
Bike 66.5km 00:45:51 02:14:14 1123 976 176 29.72 / 02:01 19:31:38
Bike 88km 00:38:09 02:52:25 1024 899 166 30.62 / 01:57 02:19:49
Bike 00:04:38 02:57:04 1012 887 162 30.49 / 01:58 03:44:28

T2 00:03:27

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:27 00:03:27 418 335 59 - / - 13:54:37

Run 01:53:54 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 790 668 110 11.52 / 05:12 18:17:27
Run 3.05km 00:13:15 00:16:05 866 709 124 11.37 / 05:16 18:57:24
Run 5.55km 00:14:10 00:30:16 860 702 127 10.99 / 05:27 15:44:55
Run 7.93km 00:12:53 00:43:11 861 697 123 11.01 / 05:26 09:57:49
Run 10.8km 00:16:49 01:00:01 752 612 105 10.79 / 05:33 13:44:40
Run 13.4km 00:13:35 01:13:38 691 568 101 10.91 / 05:29 16:34:57
Run 15.91km 00:13:39 01:27:19 591 490 85 10.93 / 05:29 16:21:57
Run 18.86km 00:11:41 01:39:01 521 433 75 11.42 / 05:15 01:00:20
Run 00:14:52 01:53:54 436 365 61 11.11 / 05:23 08:05:13