2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ernst SMITH (#1454)
GUN TIME:  06:14:55
Place
1205  OF 2551
Male
978  OF 1875
40-44
172  OF 300

Swim 00:46:02 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:42:46
Swim 00:46:02 00:46:02 1819 1400 230 2.47 / 24:14 19:28:50

T1 00:04:58

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:58 00:04:58 143 119 28 - / - 12:37:10

Cycle 02:58:39 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:06 00:50:06 1186 1039 180 28.73 / 02:05 07:20:37
Bike 45.5km 00:37:32 01:27:40 1109 984 171 31.13 / 01:55 10:51:31
Bike 66.5km 00:46:17 02:13:58 1102 959 169 29.78 / 02:00 11:41:09
Bike 88km 00:39:55 02:53:55 1105 963 175 30.35 / 01:58 23:51:06
Bike 00:04:43 02:58:39 1105 959 176 30.22 / 01:59 13:49:10

T2 00:05:44

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 00:05:44 1421 1063 187 - / - 18:01:35

Run 02:19:26 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1189 978 164 10.87 / 05:31 06:37:55
Run 3.05km 00:14:31 00:17:31 1421 1115 182 10.44 / 05:44 08:39:08
Run 5.55km 00:16:34 00:34:06 1553 1199 196 9.76 / 06:08 19:22:23
Run 7.93km 00:14:32 00:48:40 1544 1185 199 9.77 / 06:08 04:13:36
Run 10.8km 00:19:33 01:08:15 1466 1124 189 9.49 / 06:19 22:59:51
Run 13.4km 00:16:22 01:24:38 1455 1117 191 9.49 / 06:18 23:26:14
Run 15.91km 00:17:05 01:41:45 1410 1078 186 9.38 / 06:23 03:06:41
Run 18.86km 00:14:46 01:56:32 1370 1043 178 9.71 / 06:10 13:31:28
Run 00:22:53 02:19:26 1433 1082 186 9.07 / 06:36 23:14:22