2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jacques SNYMAN (#1457)
GUN TIME:  06:19:48
Place
1326  OF 2551
Male
1064  OF 1875
40-44
187  OF 300

Swim 00:42:12 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:28:01
Swim 00:42:12 00:42:12 1225 975 145 2.7 / 22:12 10:43:35

T1 00:08:46

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:46 00:08:46 1320 994 168 - / - 19:52:23

Cycle 02:58:07 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:17 00:50:17 1212 1063 183 28.63 / 02:05 08:22:41
Bike 45.5km 00:38:31 01:28:49 1258 1101 198 30.73 / 01:57 11:41:13
Bike 66.5km 00:46:22 02:15:13 1188 1029 182 29.5 / 02:02 01:27:37
Bike 88km 00:38:10 02:53:24 1078 942 171 30.44 / 01:58 21:32:28
Bike 00:04:41 02:58:07 1068 933 171 30.31 / 01:58 20:27:11

T2 00:07:13

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:13 00:07:13 1888 1408 226 - / - 11:04:25

Run 02:23:23 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 552 471 78 12.06 / 04:58 11:07:08
Run 3.05km 00:15:39 00:18:21 1703 1308 212 9.96 / 06:01 18:19:28
Run 5.55km 00:14:41 00:33:03 1370 1071 180 10.07 / 05:57 04:54:10
Run 7.93km 00:13:40 00:46:45 1328 1038 176 10.17 / 05:53 10:31:12
Run 10.8km 00:20:24 01:07:11 1386 1064 182 9.64 / 06:13 03:11:38
Run 13.4km 00:16:05 01:23:18 1363 1041 179 9.65 / 06:12 02:21:05
Run 15.91km 00:17:55 01:41:14 1376 1051 180 9.42 / 06:21 16:05:41
Run 18.86km 00:16:20 01:57:35 1417 1078 184 9.62 / 06:14 22:55:22
Run 00:25:46 02:23:23 1571 1172 204 8.82 / 06:47 15:14:30