2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Michael STOFBERG (#1462)
GUN TIME:  05:54:29
Place
823  OF 2551
Male
692  OF 1875
40-44
122  OF 300

Swim 00:42:53 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:15:06
Swim 00:42:53 00:42:53 1345 1066 166 2.65 / 22:34 12:18:00

T1 00:07:07

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:07 00:07:07 692 546 97 - / - 06:05:08

Cycle 02:49:00 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:20 00:47:20 624 567 103 30.41 / 01:58 05:45:50
Bike 45.5km 00:35:32 01:22:54 560 516 98 32.93 / 01:49 00:14:44
Bike 66.5km 00:43:43 02:06:38 611 554 98 31.5 / 01:54 16:25:08
Bike 88km 00:37:49 02:44:29 631 571 102 32.09 / 01:52 20:16:19
Bike 00:04:30 02:49:00 632 571 103 31.95 / 01:52 17:54:10

T2 00:03:22

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:22 00:03:22 382 305 53 - / - 11:24:14

Run 02:12:00 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 612 521 85 11.89 / 05:02 08:06:58
Run 3.05km 00:12:19 00:15:03 513 439 68 12.15 / 04:56 02:49:18
Run 5.55km 00:13:05 00:28:09 488 418 66 11.82 / 05:04 03:32:25
Run 7.93km 00:12:00 00:40:11 487 415 62 11.84 / 05:04 03:37:46
Run 10.8km 00:17:25 00:57:37 558 471 75 11.24 / 05:20 22:58:32
Run 13.4km 00:15:06 01:12:44 628 522 91 11.05 / 05:25 05:07:00
Run 15.91km 00:17:23 01:30:09 757 611 110 10.58 / 05:40 12:41:05
Run 18.86km 00:16:41 01:46:51 892 703 126 10.58 / 05:39 06:31:07
Run 00:25:07 02:12:00 1125 861 155 9.59 / 06:15 09:09:35