2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Bradley John SEMPLE (#147)
GUN TIME:  04:59:20
Place
114  OF 2551
Male
104  OF 1875
35-39
17  OF 326

Swim 00:33:11 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:27
Swim 00:33:11 00:33:11 126 108 20 3.43 / 17:27 04:27:59

T1 00:05:23

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:23 00:05:23 214 174 30 - / - 19:03:24

Cycle 02:34:18 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:44:35 00:44:35 228 214 39 32.29 / 01:51 23:24:40
Bike 45.5km 00:33:17 01:17:53 178 170 35 35.04 / 01:42 21:54:39
Bike 66.5km 00:38:25 01:56:20 156 148 28 34.29 / 01:44 04:39:46
Bike 88km 00:33:43 02:30:04 163 154 29 35.18 / 01:42 02:30:10
Bike 00:04:12 02:34:18 161 152 28 34.99 / 01:42 14:27:44

T2 00:02:40

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:40 00:02:40 150 124 27 - / - 09:33:45

Run 01:43:41 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 393 340 62 12.39 / 04:50 05:49:43
Run 3.05km 00:11:15 00:13:52 191 167 33 13.18 / 04:33 07:57:39
Run 5.55km 00:11:49 00:25:42 165 147 28 12.94 / 04:38 20:06:09
Run 7.93km 00:10:50 00:36:34 160 141 29 13 / 04:36 12:53:41
Run 10.8km 00:14:36 00:51:12 153 133 25 12.65 / 04:44 16:31:39
Run 13.4km 00:12:22 01:03:36 155 134 25 12.64 / 04:44 16:20:42
Run 15.91km 00:12:52 01:16:29 156 135 26 12.47 / 04:48 08:53:36
Run 18.86km 00:11:42 01:28:13 164 140 26 12.82 / 04:40 07:52:00
Run 00:15:26 01:43:41 161 136 25 12.2 / 04:54 07:17:28