2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Joaquin VALVERDE (#1481)
GUN TIME:  04:45:02
Place
54  OF 2551
Male
52  OF 1875
40-44
9  OF 300

Swim 00:38:00 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:44:30
Swim 00:38:00 00:38:00 590 482 81 2.99 / 20:00 17:05:52

T1 00:04:44

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:44 00:04:44 115 95 23 - / - 15:33:57

Cycle 02:26:24 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:41:45 00:41:45 60 58 10 34.48 / 01:44 21:19:03
Bike 45.5km 00:32:03 01:13:50 48 46 10 36.97 / 01:37 13:14:28
Bike 66.5km 00:36:06 01:49:57 45 44 7 36.28 / 01:39 16:13:56
Bike 88km 00:32:14 02:22:12 49 48 9 37.12 / 01:36 17:06:11
Bike 00:04:10 02:26:24 53 52 11 36.88 / 01:37 07:33:42

T2 00:02:25

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 00:02:25 82 69 8 - / - 14:19:29

Run 01:33:22 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 217 196 24 12.95 / 04:37 15:22:00
Run 3.05km 00:11:02 00:13:33 133 119 18 13.49 / 04:26 12:19:43
Run 5.55km 00:11:07 00:24:41 100 88 12 13.48 / 04:26 21:50:52
Run 7.93km 00:10:10 00:34:53 90 79 12 13.63 / 04:23 09:34:23
Run 10.8km 00:13:00 00:47:55 71 64 9 13.52 / 04:26 04:20:45
Run 13.4km 00:10:42 00:58:38 63 58 8 13.7 / 04:22 05:04:49
Run 15.91km 00:11:04 01:09:44 54 51 7 13.68 / 04:22 23:02:34
Run 18.86km 00:10:13 01:19:58 53 50 7 14.14 / 04:14 07:46:08
Run 00:13:23 01:33:22 43 41 6 13.55 / 04:25 13:32:52