2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adrian VAN DE VYVER (#1484)
GUN TIME:  05:52:48
Place
793  OF 2551
Male
674  OF 1875
40-44
121  OF 300

Swim 00:43:15 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:42:22
Swim 00:43:15 00:43:15 1408 1114 178 2.63 / 22:46 01:18:59

T1 00:08:21

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:21 00:08:21 1144 874 151 - / - 04:40:41

Cycle 03:01:10 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:43 00:50:43 1293 1125 197 28.38 / 02:06 09:04:46
Bike 45.5km 00:38:30 01:29:15 1299 1129 202 30.58 / 01:57 14:43:17
Bike 66.5km 00:47:04 02:16:20 1257 1086 193 29.26 / 02:03 10:30:23
Bike 88km 00:39:56 02:56:18 1229 1058 189 29.94 / 02:00 19:27:01
Bike 00:04:50 03:01:10 1230 1059 191 29.8 / 02:00 23:05:13

T2 00:04:05

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:05 00:04:05 651 504 102 - / - 10:05:59

Run 01:55:49 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 510 437 66 12.16 / 04:55 14:22:00
Run 3.05km 00:12:47 00:15:28 632 532 87 11.83 / 05:04 17:34:48
Run 5.55km 00:14:29 00:29:58 802 656 111 11.1 / 05:24 18:35:59
Run 7.93km 00:12:25 00:42:25 758 624 109 11.21 / 05:21 18:55:06
Run 10.8km 00:16:42 00:59:08 673 560 100 10.95 / 05:28 20:51:49
Run 13.4km 00:13:32 01:12:42 624 519 90 11.05 / 05:25 23:38:43
Run 15.91km 00:14:11 01:26:55 567 473 80 10.98 / 05:27 14:39:36
Run 18.86km 00:12:21 01:39:17 537 448 79 11.39 / 05:15 23:25:18
Run 00:16:31 01:55:49 483 401 71 10.92 / 05:29 04:21:50