2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Morne VAN NIEKERK (#1491)
GUN TIME:  05:03:27
Place
142  OF 2551
Male
129  OF 1875
40-44
28  OF 300

Swim 00:37:45 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:17:29
Swim 00:37:45 00:37:45 561 459 77 3.01 / 19:52 07:55:15

T1 00:04:43

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 00:04:43 113 93 22 - / - 08:00:00

Cycle 02:35:02 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:32 00:44:32 222 208 43 32.33 / 01:51 08:44:33
Bike 45.5km 00:34:26 01:19:00 236 224 43 34.55 / 01:44 09:19:01
Bike 66.5km 00:38:03 01:57:04 174 165 34 34.08 / 01:45 09:57:05
Bike 88km 00:33:48 02:30:53 176 167 37 34.99 / 01:42 10:30:55
Bike 00:04:07 02:35:02 173 164 36 34.82 / 01:43 10:35:04

T2 00:03:33

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:33 00:03:33 453 364 66 - / - 10:38:38

Run 01:42:17 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:16 00:02:16 54 52 7 14.21 / 04:13 10:40:56
Run 3.05km 00:11:05 00:13:23 120 107 14 13.66 / 04:23 10:52:03
Run 5.55km 00:11:54 00:25:18 134 120 16 13.15 / 04:33 11:03:58
Run 7.93km 00:10:52 00:36:12 139 123 17 13.14 / 04:33 11:14:51
Run 10.8km 00:14:38 00:50:51 147 129 21 12.74 / 04:42 11:29:30
Run 13.4km 00:12:11 01:03:03 145 127 21 12.74 / 04:42 11:41:43
Run 15.91km 00:12:55 01:16:00 148 129 23 12.56 / 04:46 11:54:39
Run 18.86km 00:11:15 01:27:16 147 128 23 12.96 / 04:37 12:05:56
Run 00:14:59 01:42:17 138 119 21 12.37 / 04:50 12:20:57