2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gert VAN ROOYEN (#1493)
GUN TIME:  06:16:17
Place
1233  OF 2551
Male
1001  OF 1875
40-44
176  OF 300

Swim 00:43:56 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:42:42
Swim 00:43:56 00:43:56 1513 1196 196 2.59 / 23:07 00:56:39

T1 00:07:13

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:13 00:07:13 731 577 101 - / - 23:43:54

Cycle 03:01:18 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:27 00:50:27 1248 1092 187 28.54 / 02:06 05:11:02
Bike 45.5km 00:37:46 01:28:14 1193 1052 187 30.93 / 01:56 22:38:49
Bike 66.5km 00:48:10 02:16:26 1264 1091 194 29.24 / 02:03 04:40:21
Bike 88km 00:40:05 02:56:32 1243 1072 192 29.9 / 02:00 11:40:27
Bike 00:04:45 03:01:18 1241 1069 194 29.78 / 02:00 14:25:13

T2 00:03:07

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:07 00:03:07 296 239 45 - / - 03:08:22

Run 02:20:35 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:06 00:03:06 1480 1178 194 10.42 / 05:45 06:38:10
Run 3.05km 00:15:44 00:18:51 1848 1409 232 9.7 / 06:11 10:43:55
Run 5.55km 00:15:04 00:33:57 1527 1181 194 9.8 / 06:07 01:15:40
Run 7.93km 00:14:00 00:47:58 1472 1137 189 9.91 / 06:02 22:46:21
Run 10.8km 00:19:59 01:07:58 1431 1098 186 9.53 / 06:17 09:36:22
Run 13.4km 00:16:13 01:24:12 1420 1088 185 9.54 / 06:17 03:39:16
Run 15.91km 00:17:17 01:41:31 1389 1062 181 9.4 / 06:22 18:43:14
Run 18.86km 00:16:20 01:57:52 1431 1091 187 9.59 / 06:15 16:52:56
Run 00:22:42 02:20:35 1479 1112 194 9 / 06:39 23:38:59