2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark WATT (#1505)
GUN TIME:  05:50:09
Place
737  OF 2551
Male
628  OF 1875
40-44
112  OF 300

Swim 00:36:35 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:30:22
Swim 00:36:35 00:36:35 406 334 52 3.11 / 19:15 08:50:18

T1 00:09:05

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:05 00:09:05 1432 1075 177 - / - 09:29:24

Cycle 02:55:45 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:38 00:50:38 1281 1118 194 28.43 / 02:06 07:26:44
Bike 45.5km 00:37:18 01:27:58 1157 1026 181 31.03 / 01:56 17:00:44
Bike 66.5km 00:44:05 02:12:04 937 830 148 30.2 / 01:59 05:54:50
Bike 88km 00:39:02 02:51:08 933 825 147 30.85 / 01:56 03:23:53
Bike 00:04:36 02:55:45 925 816 146 30.72 / 01:57 01:01:51

T2 00:03:37

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:37 00:03:37 478 380 72 - / - 21:58:49

Run 02:05:00 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:49 00:02:49 819 690 117 11.47 / 05:13 14:11:40
Run 3.05km 00:13:01 00:15:51 785 648 113 11.53 / 05:12 10:54:42
Run 5.55km 00:14:13 00:30:05 831 679 121 11.06 / 05:25 00:05:36
Run 7.93km 00:12:36 00:42:43 793 648 115 11.13 / 05:23 11:44:53
Run 10.8km 00:17:41 01:00:25 790 642 111 10.72 / 05:35 07:09:16
Run 13.4km 00:14:48 01:15:14 807 647 112 10.68 / 05:36 20:27:25
Run 15.91km 00:16:04 01:31:20 822 657 116 10.45 / 05:44 01:50:11
Run 18.86km 00:13:48 01:45:10 820 655 118 10.75 / 05:34 14:44:01
Run 00:19:49 02:05:00 838 659 117 10.12 / 05:55 03:47:11