IRONMAN 70.3 Durban (2019)
Christiaan WELGENS (#1508)
GUN TIME:
07:11:40
Place
2158
OF
2551
Male
1623
OF
1875
40-44
267
OF
300
Swim 00:43:24 1.90km
| Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:18:21 |
| Swim | 00:43:24 | 00:43:24 | 1428 | 1131 | 183 | 2.62 / 22:50 | 09:01:46 |
T1 00:15:51
| Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:15:51 | 00:15:51 | 2503 | 1840 | 294 | - / - | 09:17:39 |
Cycle 03:23:47 90.0km
| Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 24km | 00:55:51 | 00:55:51 | 2153 | 1688 | 277 | 25.77 / 02:19 | 10:13:31 |
| Bike 45.5km | 00:42:06 | 01:37:59 | 2122 | 1672 | 275 | 27.85 / 02:09 | 10:55:39 |
| Bike 66.5km | 00:53:59 | 02:31:59 | 2126 | 1671 | 274 | 26.25 / 02:17 | 11:49:39 |
| Bike 88km | 00:46:14 | 03:18:15 | 2141 | 1668 | 275 | 26.63 / 02:15 | 12:35:55 |
| Bike | 00:05:30 | 03:23:47 | 2143 | 1668 | 276 | 26.49 / 02:15 | 12:41:27 |
T2 00:06:45
| Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:45 | 00:06:45 | 1764 | 1318 | 221 | - / - | 12:48:14 |
Run 02:41:46 21.1km
| Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.54km | 00:03:18 | 00:03:18 | 1861 | 1429 | 235 | 9.78 / 06:07 | 12:51:33 |
| Run 3.05km | 00:18:58 | 00:22:18 | 2345 | 1732 | 275 | 8.2 / 07:18 | 13:10:33 |
| Run 5.55km | 00:20:17 | 00:42:36 | 2357 | 1748 | 280 | 7.81 / 07:40 | 13:30:51 |
| Run 7.93km | 00:17:38 | 01:00:15 | 2336 | 1732 | 280 | 7.89 / 07:35 | 13:48:31 |
| Run 10.8km | 00:23:22 | 01:23:39 | 2281 | 1693 | 271 | 7.74 / 07:44 | 14:11:54 |
| Run 13.4km | 00:18:46 | 01:42:27 | 2241 | 1666 | 266 | 7.84 / 07:38 | 14:30:42 |
| Run 15.91km | 00:19:35 | 02:02:03 | 2203 | 1637 | 262 | 7.82 / 07:40 | 14:50:19 |
| Run 18.86km | 00:17:20 | 02:19:25 | 2169 | 1608 | 261 | 8.11 / 07:23 | 15:07:40 |
| Run | 00:22:20 | 02:41:46 | 2102 | 1549 | 252 | 7.82 / 07:40 | 15:30:01 |
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