2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Andrew WEST (#1509)
GUN TIME:  05:15:07
Place
238  OF 2551
Male
211  OF 1875
40-44
40  OF 300

Swim 00:33:40 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:24:09
Swim 00:33:40 00:33:40 145 124 21 3.38 / 17:43 15:17:51

T1 00:05:31

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:31 00:05:31 239 195 44 - / - 04:56:43

Cycle 02:29:08 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:41:17 00:41:17 46 46 7 34.87 / 01:43 00:48:02
Bike 45.5km 00:33:44 01:15:03 72 70 14 36.37 / 01:38 00:58:28
Bike 66.5km 00:36:30 01:51:34 68 66 15 35.76 / 01:40 22:08:19
Bike 88km 00:33:28 02:25:03 79 77 16 36.39 / 01:38 13:01:48
Bike 00:04:03 02:29:08 79 77 15 36.2 / 01:39 16:52:33

T2 00:02:54

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:54 00:02:54 214 171 27 - / - 08:08:48

Run 02:03:47 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:31 00:02:31 256 231 31 12.8 / 04:41 22:41:21
Run 3.05km 00:12:13 00:14:46 422 366 53 12.38 / 04:50 00:30:15
Run 5.55km 00:13:02 00:27:49 446 380 55 11.96 / 05:00 03:29:58
Run 7.93km 00:11:49 00:39:40 440 376 56 11.99 / 05:00 00:45:09
Run 10.8km 00:16:36 00:56:18 453 384 62 11.5 / 05:12 21:51:47
Run 13.4km 00:15:55 01:12:14 586 493 84 11.12 / 05:23 05:04:23
Run 15.91km 00:17:37 01:29:52 742 601 107 10.62 / 05:38 00:55:22
Run 18.86km 00:13:53 01:43:47 760 608 108 10.9 / 05:30 20:12:36
Run 00:19:59 02:03:47 790 627 111 10.22 / 05:52 12:35:57