2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Simon WILKINS (#1516)
GUN TIME:  06:23:58
Place
1402  OF 2551
Male
1121  OF 1875
40-44
195  OF 300

Swim 00:35:20 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:59:16
Swim 00:35:20 00:35:20 277 236 35 3.22 / 18:36 16:34:38

T1 00:13:22

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:22 00:13:22 2374 1748 279 - / - 20:21:22

Cycle 03:05:57 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:51 00:50:51 1323 1145 202 28.31 / 02:07 19:45:34
Bike 45.5km 00:39:05 01:29:58 1387 1200 212 30.34 / 01:58 04:24:41
Bike 66.5km 00:48:37 02:18:36 1419 1216 215 28.78 / 02:05 06:29:59
Bike 88km 00:42:18 03:00:56 1476 1253 220 29.18 / 02:03 18:08:59
Bike 00:04:59 03:05:57 1472 1248 220 29.03 / 02:03 07:47:20

T2 00:10:26

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:26 00:10:26 2406 1774 287 - / - 17:17:47

Run 02:18:46 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1820 1403 232 9.85 / 06:05 23:47:45
Run 3.05km 00:14:31 00:17:49 1531 1196 199 10.26 / 05:50 11:32:17
Run 5.55km 00:17:02 00:34:53 1676 1288 209 9.54 / 06:17 21:42:41
Run 7.93km 00:13:57 00:48:51 1564 1198 201 9.73 / 06:09 01:56:39
Run 10.8km 00:20:01 01:08:54 1513 1158 196 9.4 / 06:22 06:50:02
Run 13.4km 00:16:22 01:25:17 1479 1131 193 9.42 / 06:21 02:33:05
Run 15.91km 00:17:11 01:42:29 1441 1101 188 9.31 / 06:26 04:46:58
Run 18.86km 00:14:34 01:57:05 1396 1062 182 9.66 / 06:12 08:34:53
Run 00:21:40 02:18:46 1408 1066 184 9.12 / 06:34 19:56:34