2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Colin ALEXANDER (#1521)
GUN TIME:  06:24:31
Place
1413  OF 2551
Male
1131  OF 1875
45-49
167  OF 273

Swim 00:35:44 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:08
Swim 00:35:44 00:35:44 320 268 29 3.19 / 18:48 07:58:53

T1 00:08:21

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:21 00:08:21 1141 871 122 - / - 08:07:15

Cycle 03:01:30 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:40 00:48:40 876 785 115 29.58 / 02:01 08:55:57
Bike 45.5km 00:38:59 01:27:41 1115 990 152 31.13 / 01:55 09:34:58
Bike 66.5km 00:47:53 02:15:35 1216 1054 159 29.42 / 02:02 10:22:52
Bike 88km 00:40:52 02:56:29 1238 1067 160 29.91 / 02:00 11:03:45
Bike 00:05:00 03:01:30 1248 1076 162 29.75 / 02:01 11:08:47

T2 00:06:30

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:30 00:06:30 1701 1264 176 - / - 11:15:18

Run 02:32:20 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1158 957 121 10.9 / 05:30 11:18:18
Run 3.05km 00:14:11 00:17:10 1295 1026 146 10.65 / 05:37 11:32:30
Run 5.55km 00:15:24 00:32:35 1287 1010 143 10.21 / 05:52 11:47:55
Run 7.93km 00:14:29 00:47:06 1362 1057 152 10.09 / 05:56 12:02:26
Run 10.8km 00:22:41 01:09:49 1573 1198 180 9.28 / 06:27 12:25:09
Run 13.4km 00:19:22 01:29:12 1711 1277 189 9.01 / 06:39 12:44:32
Run 15.91km 00:20:16 01:49:29 1774 1320 194 8.71 / 06:52 13:04:49
Run 18.86km 00:17:19 02:06:50 1798 1333 198 8.92 / 06:43 13:22:10
Run 00:25:28 02:32:20 1867 1374 207 8.31 / 07:13 13:47:40