2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Albert ARNTZ (#1524)
GUN TIME:  06:18:22
Place
1293  OF 2551
Male
1041  OF 1875
45-49
152  OF 273

Swim 00:42:41 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:49:29
Swim 00:42:41 00:42:41 1318 1043 157 2.66 / 22:28 08:32:12

T1 00:12:36

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:36 00:12:36 2302 1686 252 - / - 08:44:50

Cycle 03:04:28 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:25 00:52:25 1654 1377 212 27.46 / 02:11 09:37:16
Bike 45.5km 00:39:24 01:31:50 1613 1354 207 29.72 / 02:01 10:16:42
Bike 66.5km 00:46:57 02:18:49 1437 1231 183 28.74 / 02:05 11:03:40
Bike 88km 00:40:48 02:59:39 1409 1202 184 29.38 / 02:02 11:44:30
Bike 00:04:47 03:04:28 1397 1192 184 29.27 / 02:02 11:49:19

T2 00:08:43

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:43 00:08:43 2222 1651 248 - / - 11:58:03

Run 02:09:47 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1342 1075 142 10.64 / 05:38 12:01:07
Run 3.05km 00:13:23 00:16:26 998 807 113 11.12 / 05:23 12:14:31
Run 5.55km 00:14:52 00:31:20 1053 836 113 10.62 / 05:38 12:29:25
Run 7.93km 00:13:09 00:44:31 1020 814 110 10.68 / 05:36 12:42:35
Run 10.8km 00:18:09 01:02:41 976 776 106 10.33 / 05:48 13:00:46
Run 13.4km 00:15:29 01:18:12 990 783 108 10.28 / 05:50 13:16:16
Run 15.91km 00:16:50 01:35:03 1012 797 109 10.04 / 05:58 13:33:08
Run 18.86km 00:14:19 01:49:24 1014 794 113 10.34 / 05:48 13:47:28
Run 00:20:22 02:09:47 1027 795 111 9.75 / 06:09 14:07:52