2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Terrence BRINK (#1550)
GUN TIME:  06:23:16
Place
1384  OF 2551
Male
1105  OF 1875
45-49
162  OF 273

Swim 00:44:46 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:41
Swim 00:44:46 00:44:46 1653 1291 183 2.54 / 23:33 09:01:29

T1 00:09:14

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:14 00:09:14 1478 1106 165 - / - 09:10:45

Cycle 02:56:43 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 807 725 105 29.8 / 02:00 09:59:05
Bike 45.5km 00:37:03 01:25:23 824 743 107 31.97 / 01:52 10:36:09
Bike 66.5km 00:46:54 02:12:19 956 843 123 30.15 / 01:59 11:23:05
Bike 88km 00:39:42 02:52:02 990 871 129 30.69 / 01:57 12:02:48
Bike 00:04:40 02:56:43 988 869 128 30.55 / 01:57 12:07:29

T2 00:06:39

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:39 00:06:39 1742 1299 183 - / - 12:14:10

Run 02:25:47 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 892 746 95 11.33 / 05:17 12:17:03
Run 3.05km 00:13:19 00:16:12 905 740 99 11.29 / 05:18 12:30:23
Run 5.55km 00:15:15 00:31:28 1081 859 118 10.58 / 05:40 12:45:39
Run 7.93km 00:13:53 00:45:22 1144 903 123 10.48 / 05:43 12:59:34
Run 10.8km 00:21:20 01:06:44 1347 1041 151 9.7 / 06:10 13:20:56
Run 13.4km 00:17:36 01:24:21 1433 1097 160 9.53 / 06:17 13:38:33
Run 15.91km 00:20:01 01:44:23 1535 1162 169 9.14 / 06:33 13:58:35
Run 18.86km 00:17:39 02:02:04 1606 1204 176 9.26 / 06:28 14:16:16
Run 00:23:41 02:25:47 1661 1228 177 8.68 / 06:54 14:39:58