2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Hilton BROWN (#1551)
GUN TIME:  05:20:32
Place
305  OF 2551
Male
267  OF 1875
45-49
38  OF 273

Swim 00:36:45 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:39:50
Swim 00:36:45 00:36:45 431 354 42 3.1 / 19:20 12:43:16

T1 00:07:07

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:07 00:07:07 702 555 78 - / - 04:20:24

Cycle 02:32:37 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:46 00:43:46 146 139 23 32.9 / 01:49 14:14:11
Bike 45.5km 00:34:01 01:17:48 170 162 26 35.08 / 01:42 09:41:34
Bike 66.5km 00:37:34 01:55:23 129 122 19 34.57 / 01:44 21:32:29
Bike 88km 00:33:01 02:28:26 126 120 20 35.57 / 01:41 10:35:31
Bike 00:04:10 02:32:37 127 121 19 35.38 / 01:41 09:09:43

T2 00:04:41

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:41 00:04:41 919 706 88 - / - 05:54:25

Run 01:59:15 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 722 613 71 11.65 / 05:08 19:37:13
Run 3.05km 00:12:26 00:15:13 562 477 61 12.01 / 04:59 04:13:00
Run 5.55km 00:13:05 00:28:20 518 444 55 11.74 / 05:06 13:22:47
Run 7.93km 00:12:06 00:40:28 527 451 58 11.75 / 05:06 21:21:34
Run 10.8km 00:16:25 00:56:54 496 420 52 11.38 / 05:16 14:38:01
Run 13.4km 00:13:59 01:10:55 510 428 52 11.33 / 05:17 19:12:01
Run 15.91km 00:15:01 01:25:57 523 437 55 11.1 / 05:24 04:33:44
Run 18.86km 00:13:38 01:39:37 550 457 58 11.35 / 05:16 10:20:43
Run 00:19:37 01:59:15 623 504 69 10.61 / 05:39 16:37:02