2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Sean CAROLAN (#1558)
GUN TIME:  06:35:05
Place
1622  OF 2551
Male
1287  OF 1875
45-49
189  OF 273

Swim 00:44:44 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:16:01
Swim 00:44:44 00:44:44 1644 1283 182 2.54 / 23:32 09:00:47

T1 00:11:11

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:11 00:11:11 2044 1507 223 - / - 09:11:59

Cycle 03:13:15 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:54:23 00:54:23 1985 1588 238 26.47 / 02:15 10:06:23
Bike 45.5km 00:40:19 01:34:43 1906 1549 237 28.81 / 02:04 10:46:44
Bike 66.5km 00:50:51 02:25:35 1855 1506 227 27.4 / 02:11 11:37:36
Bike 88km 00:42:22 03:07:59 1798 1467 221 28.08 / 02:08 12:19:59
Bike 00:05:15 03:13:15 1802 1469 221 27.94 / 02:08 12:25:15

T2 00:07:36

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:36 00:07:36 1980 1474 212 - / - 12:32:52

Run 02:18:13 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 1096 910 116 10.99 / 05:27 12:35:50
Run 3.05km 00:13:56 00:16:54 1198 948 132 10.82 / 05:32 12:49:48
Run 5.55km 00:15:32 00:32:28 1261 991 139 10.25 / 05:51 13:05:21
Run 7.93km 00:13:15 00:45:44 1193 942 130 10.4 / 05:46 13:18:38
Run 10.8km 00:18:48 01:04:34 1154 908 126 10.03 / 05:58 13:37:28
Run 13.4km 00:16:34 01:21:09 1232 957 135 9.9 / 06:03 13:54:03
Run 15.91km 00:18:16 01:39:27 1290 991 140 9.59 / 06:15 14:12:21
Run 18.86km 00:16:04 01:55:32 1325 1008 144 9.79 / 06:07 14:28:26
Run 00:22:39 02:18:13 1386 1050 148 9.15 / 06:33 14:51:07