2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Natalie BECKENSTRATER (#156)
GUN TIME:  05:10:17
Place
188  OF 2551
Female
21  OF 676
35-39
9  OF 115

Swim 00:36:45 1.90km

Location Split Swim Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:28:30
Swim 00:36:45 00:36:45 434 78 16 3.1 / 19:20 08:25:16

T1 00:05:42

Location Split T1 Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:42 00:05:42 285 55 16 - / - 01:20:59

Cycle 02:43:31 90.0km

Location Split Cycle Time Pos Female 35-39 Speed/Pace TOD
Bike 24km 00:46:49 00:46:49 539 49 16 30.75 / 01:57 01:31:10
Bike 45.5km 00:36:20 01:23:10 594 52 16 32.82 / 01:49 09:47:31
Bike 66.5km 00:40:48 02:03:59 464 41 14 32.17 / 01:51 06:08:20
Bike 88km 00:35:14 02:39:14 421 37 13 33.15 / 01:48 09:30:15
Bike 00:04:16 02:43:31 414 36 13 33.02 / 01:49 21:31:12

T2 00:02:41

Location Split T2 Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:41 00:02:41 154 28 10 - / - 05:43:55

Run 01:41:30 21.1km

Location Split Run Time Pos Female 35-39 Speed/Pace TOD
Run 0.54km 00:02:22 00:02:22 114 10 3 13.68 / 04:23 05:56:18
Run 3.05km 00:11:02 00:13:25 122 14 5 13.62 / 04:24 01:17:22
Run 5.55km 00:11:43 00:25:10 125 14 5 13.22 / 04:32 07:29:06
Run 7.93km 00:10:41 00:35:52 127 14 5 13.26 / 04:31 02:19:49
Run 10.8km 00:14:31 00:50:25 129 14 5 12.85 / 04:40 02:21:01
Run 13.4km 00:11:49 01:02:16 128 15 5 12.91 / 04:38 22:46:12
Run 15.91km 00:12:29 01:14:47 128 17 6 12.76 / 04:42 06:18:43
Run 18.86km 00:11:26 01:26:14 127 17 6 13.12 / 04:34 04:20:11
Run 00:15:14 01:41:30 125 17 6 12.47 / 04:48 03:45:27