2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Wim CILLIERS (#1566)
GUN TIME:  06:36:58
Place
1664  OF 2551
Male
1316  OF 1875
45-49
193  OF 273

Swim 00:43:55 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:34:46
Swim 00:43:55 00:43:55 1510 1193 172 2.59 / 23:07 08:18:42

T1 00:11:06

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:06 00:11:06 2016 1484 221 - / - 08:29:50

Cycle 03:01:54 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:49:40 00:49:40 1092 965 144 28.99 / 02:04 09:19:31
Bike 45.5km 00:38:46 01:28:27 1220 1073 160 30.86 / 01:56 09:58:19
Bike 66.5km 00:48:25 02:16:54 1301 1124 167 29.14 / 02:03 10:46:45
Bike 88km 00:40:00 02:56:55 1265 1091 164 29.84 / 02:00 11:26:47
Bike 00:04:58 03:01:54 1268 1093 164 29.68 / 02:01 11:31:46

T2 00:06:15

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:15 00:06:15 1604 1199 164 - / - 11:38:02

Run 02:33:41 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 1887 1448 209 9.72 / 06:10 11:41:23
Run 3.05km 00:15:20 00:18:40 1795 1375 205 9.79 / 06:07 11:56:44
Run 5.55km 00:16:44 00:35:26 1750 1334 198 9.39 / 06:23 12:13:29
Run 7.93km 00:14:51 00:50:19 1726 1315 194 9.45 / 06:20 12:28:22
Run 10.8km 00:23:59 01:14:19 1889 1413 206 8.71 / 06:52 12:52:23
Run 13.4km 00:17:59 01:32:20 1871 1390 206 8.7 / 06:53 13:10:25
Run 15.91km 00:20:15 01:52:36 1892 1400 209 8.47 / 07:04 13:30:40
Run 18.86km 00:17:14 02:09:52 1895 1396 209 8.71 / 06:53 13:47:56
Run 00:23:47 02:33:41 1906 1400 209 8.23 / 07:17 14:11:45