2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Friedrich CLAASSEN (#1567)
GUN TIME:  05:31:33
Place
437  OF 2551
Male
381  OF 1875
45-49
53  OF 273

Swim 00:40:11 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:56:07
Swim 00:40:11 00:40:11 917 743 98 2.83 / 21:09 15:49:40

T1 00:06:32

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:32 00:06:32 523 417 57 - / - 17:29:33

Cycle 02:41:08 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:35 00:46:35 489 450 65 30.91 / 01:56 11:56:09
Bike 45.5km 00:34:28 01:21:05 388 360 54 33.66 / 01:46 15:57:19
Bike 66.5km 00:40:43 02:01:49 354 330 53 32.75 / 01:49 02:58:03
Bike 88km 00:34:54 02:36:44 335 312 51 33.68 / 01:46 03:52:59
Bike 00:04:23 02:41:08 333 310 50 33.51 / 01:47 15:14:03

T2 00:04:24

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:24 00:04:24 777 603 69 - / - 01:21:49

Run 01:59:11 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:39 00:02:39 511 438 53 12.16 / 04:55 00:57:49
Run 3.05km 00:13:40 00:16:21 967 783 108 11.18 / 05:21 22:24:51
Run 5.55km 00:12:45 00:29:08 639 536 70 11.42 / 05:15 19:57:38
Run 7.93km 00:11:39 00:40:49 559 476 62 11.65 / 05:08 05:49:19
Run 10.8km 00:15:51 00:56:41 478 402 48 11.43 / 05:14 08:18:31
Run 13.4km 00:13:32 01:10:14 475 398 49 11.44 / 05:14 08:45:25
Run 15.91km 00:14:42 01:24:58 477 399 49 11.23 / 05:20 13:33:28
Run 18.86km 00:13:54 01:38:54 518 431 55 11.44 / 05:14 13:27:24
Run 00:20:15 01:59:11 617 498 67 10.62 / 05:38 23:41:01