2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rienzo COLPO (#1573)
GUN TIME:  06:38:23
Place
1690  OF 2551
Male
1331  OF 1875
45-49
198  OF 273

Swim 00:40:57 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:17:21
Swim 00:40:57 00:40:57 1043 842 112 2.78 / 21:33 08:58:19

T1 00:08:46

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:46 00:08:46 1314 989 140 - / - 09:07:06

Cycle 03:13:53 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:55 00:52:55 1753 1443 221 27.21 / 02:12 10:00:03
Bike 45.5km 00:39:34 01:32:30 1691 1407 216 29.5 / 02:01 10:39:38
Bike 66.5km 00:52:25 02:24:57 1813 1479 221 27.52 / 02:10 11:32:05
Bike 88km 00:43:41 03:08:39 1823 1486 225 27.98 / 02:08 12:15:47
Bike 00:05:13 03:13:53 1824 1486 225 27.85 / 02:09 12:21:01

T2 00:06:46

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:46 00:06:46 1769 1322 190 - / - 12:27:49

Run 02:27:54 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1399 1121 154 10.55 / 05:40 12:30:54
Run 3.05km 00:15:50 00:18:55 1870 1426 210 9.66 / 06:12 12:46:46
Run 5.55km 00:17:29 00:36:26 1912 1443 211 9.13 / 06:33 13:04:16
Run 7.93km 00:15:18 00:51:46 1875 1412 210 9.19 / 06:31 13:19:36
Run 10.8km 00:20:57 01:12:45 1796 1346 195 8.9 / 06:44 13:40:35
Run 13.4km 00:17:36 01:30:22 1779 1328 194 8.89 / 06:44 13:58:12
Run 15.91km 00:18:55 01:49:18 1767 1313 192 8.73 / 06:52 14:17:08
Run 18.86km 00:16:06 02:05:26 1750 1295 192 9.02 / 06:39 14:33:16
Run 00:22:27 02:27:54 1733 1277 190 8.55 / 07:00 14:55:45