2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Thinus CRAFFORD (#1575)
GUN TIME:  05:43:17
Place
623  OF 2551
Male
536  OF 1875
45-49
76  OF 273

Swim 00:34:30 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:41:49
Swim 00:34:30 00:34:30 203 173 16 3.3 / 18:09 06:13:01

T1 00:06:11

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:11 00:06:11 414 329 41 - / - 08:32:33

Cycle 02:47:15 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:48:17 00:48:17 800 719 103 29.82 / 02:00 11:24:11
Bike 45.5km 00:36:52 01:25:10 803 727 101 32.05 / 01:52 05:54:25
Bike 66.5km 00:41:32 02:06:43 613 556 80 31.48 / 01:54 10:15:58
Bike 88km 00:36:12 02:42:57 576 523 75 32.4 / 01:51 21:32:11
Bike 00:04:17 02:47:15 564 511 72 32.28 / 01:51 16:36:30

T2 00:04:58

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:58 00:04:58 1063 807 103 - / - 06:14:50

Run 02:10:16 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:53 00:02:53 979 813 103 11.19 / 05:21 22:44:24
Run 3.05km 00:13:04 00:15:59 830 680 91 11.44 / 05:14 07:50:50
Run 5.55km 00:13:26 00:29:26 692 576 76 11.3 / 05:18 19:27:37
Run 7.93km 00:12:35 00:42:02 703 583 79 11.31 / 05:18 14:10:13
Run 10.8km 00:18:18 01:00:22 786 638 90 10.73 / 05:35 23:41:53
Run 13.4km 00:15:35 01:15:59 849 680 97 10.58 / 05:40 02:17:30
Run 15.91km 00:17:32 01:33:32 934 736 104 10.2 / 05:52 07:35:03
Run 18.86km 00:15:15 01:48:48 986 772 106 10.39 / 05:46 16:23:39
Run 00:21:26 02:10:16 1047 809 115 9.71 / 06:10 10:31:47